Lecture 3 Flashcards

(36 cards)

1
Q

Information we can gather through stress testing

A
  • Athlete’s ability to move
  • ROM
  • Pain
  • Strength
  • Instability
  • Pt. tenderness/crepitus
  • Functional ability
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2
Q

Functional Testing

A
  1. Active ROM
  2. Passive ROM
  3. Resisted ROM
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3
Q

Active functional testing

A

Active testing is done by the athlete.
-Observe quality and quantity of movement attained.
-Note the most painful ranges and do them last.

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4
Q

Passive functional testing

A

-Passive testing is done by the care-giver.
-Passive testing is intended to test the inert (non-contractile)
tissues of the patient.
-This is best done with the athlete relaxed, and supported.
-Note pain-free ROM, guarding, laxity, etc..

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5
Q

Passive functioning testing end feels

A
  • End feel = sensation examiner gets when joint reaches its end ROM
    [Normal EF] : Bone on bone, soft tissue approximation, tissue stretch
    [Abnormal EF] : muscle spasm, capsular, bone on bone, empty, spring block
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6
Q

Resisted functional testing

A

Resisted testing involves both the examiner and the athlete.
-Involves an isometric muscle contraction w/ joint neutral.
-Strength is then evaluated on a scale of 1-5

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7
Q

Resisted functional testing Scale

A

5=Normal Complete strength and ROM against gravity

4=Good Moderate strength

3=Fair Able to resist against gravity

2=Poor Not able to resist against gravity

1=Trace Slight muscle contraction detectable

0=None Not able to contract at all.

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8
Q

Interpreting you functional testing results

A

Active ROM will gather basic info about athlete’s abilities.

Passive ROM stresses inert (non contractile) tissues.

Resisted ROM stresses active (contractile) tissues

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9
Q

Many factors affect the tissue ability to absorb force

A

-Direction of Force: Tension, Compression, Shear, Torsion
-Stress: Force divided by the surface area it is applied through

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10
Q

Ligament Sprains: 1st Degree

A

-Microscopic stretching of fibers, few torn,
-Some pain and point tenderness
-No loss of structural stability
-No loss of function

Tape and return in 2-3 days

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11
Q

Ligament Sprains: 2nd Degree

A

-Significant tearing of fibers.
-Significant pain, especially with stretching.
-Significant structural weakening or instability.
-Moderate swelling with slow onset discolouration.
-Loss of function (PWB, NWB)

Support on return, 2-6 weeks

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12
Q

Ligament Sprains: 3rd Degree

A

-Complete tearing of fibers.
-May present with severe, or no pain at all.
-Loss of structural stability, empty end feel.
-Severe swelling, discolouration.
-Full loss of function.

Surgical intervention, bracing, 3months-1year

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13
Q

Muscle Strains: 1st Degree

A
  • slight muscle tearing (less than a muscle bundle)
  • mild weakness
  • mild muscle spasms
  • mild swelling
  • mild pain on contraction
  • pain with stretching
  • reduced ROM

Tape and return in 2-3 days

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14
Q

Muscle Strains : 2nd Degree

A
  • Muscle tearing (more than a muscle bundle)
  • moderate to severe weakness
  • mod. to sev. spasms
  • mod. to sev. loss of function
  • mod. to sev. swelling
  • mod. to sev. pain with contraction
  • pain with streching
  • ROM decreased on swelling

Support on return, 2-6 weeks

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15
Q

Muscle Strains : 3rd Degree

A
  • Most or all muscle fibers are torn or ruptured/tendinous avulsion
  • mod. to sev. weakness
  • mod. to sev. spasms
  • sev. loss of function
  • mod. to sev. swelling
  • palpable defect
  • none to mild pain on contraction
  • no pain with stretching
  • ROM may increase or decrease, depending on swelling

muscle is now in 2 pieces or almost at that point

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16
Q

Contusions: 1st Degree

A
  • Superficial tissues are crushed and damaged
  • mild loss of function
  • mild ecchymosis
  • mild swelling
17
Q

Contusions: 2nd Degree

A
  • Superficial and some deep tissues are crushed
  • mild to mod. weakness
  • mod. loss of function
  • mod. ecchymosis
  • mod. swelling
  • decreased ROM
18
Q

Contusions : 3rd Degree

A
  • Deeper tissues are crushed (fascia may rupture)
  • mod. to sev. weakness
  • possible spasms
  • sev. loss of function
  • sev. ecchymosis
  • sev. swelling
  • significantly decreased ROM
19
Q

Contusions : Hematomas

A

-Contusions disrupt muscle tissue, and this causes bleeding within
the muscle called a hematoma.
-Depth of hematoma will determine how difficult/long it will take
to resolve remember our inflamm stage timeline..
-Hematoma’s must be treated to avoid further complications.

20
Q

Myositis Ossificans

A

-Ossification of tissues within the muscle belly.
-Can result in a palpable lump.
-Primarily caused by untreated contusions, and repeated injury
before a previous contusion is healed.
-May also be cause by too aggressive treatment inflamm..

21
Q

Pes Planus/Cavus

A
  • Flat footed/high arched
  • Congenital and also affected by muscles and ligaments.
  • Affected by and affects the knee
    -Treated with exercises and appropriate footwear
22
Q

Plantar Fasciitis factors

A
  • Most common hind foot condition(10% of pop.)

Intrinsic factors: High arch, no arch, rigid foot, decrease strength.

Extrinsic factors: Footwear, training habits, training surfaces.

23
Q

Plantar Fasciitis S/S

A
  • Point tender/med. side of calcaneus
  • Localized pain
  • Stiff in AM or after inactivity
  • unable to walk on toes
  • Pain increases with toe extension
24
Q

Plantar Fasciitis Treatment

A
  • PIER
  • Stretch achilles tendon
  • Adjust training/footwear
  • Tape/orthotics
  • Address weakness
  • Soft tissue work in the AM
25
Turf Toe Cause
- Sprain of 1st MTP joint capsule/plantar plate - Caused by hyper-extension of 1st toe
26
Turf Toe S/S
-Swelling in 1st toe -Pain with running, ext of toe -May have ↓ function in flexion
27
Turf Toe Treatment
-PEIR -Out 1-3 weeks (sometimes more) -Full healing can take 3-6 months) -Tape
28
Bursitis of the foot
- Common site = calcaneus (caused by retro-calcaneal pressure, excessive inversion/exversion) - High arched people are more prone
29
Bursitis of the foot treatment
- Rest, Ice, (NO pressure) - Adjust footwear - Donut pad if applicable
30
Hammer Toe
- Extension of MTP joint, flexion of PIP, extension/neutral DIP - Corn or callous forms on exposed PIP -May be congenital or due to wearing shoes that are too small. -Must adjust footwear or sometimes surgical intervention.
31
Claw Toe
- Hyper extension of MTP joint, flexion of PIP and DIP -Caused by shoes, or tendon contractures.
32
Hallux Valgus
-Pressure on medial aspect of 1st MTP joint can cause thickening of capsule and bursa (bunion) that forces toe laterally.
33
Talus Fracture
- Caused by severe twist or impact with another object - Extreme pain - Severe fracture can compromise distal blood supply
34
Calcaneus Fracture
- Caused by fall from a height - most common fracture of tarsal bones
35
Jones Fracture
- Fracture (usually avulsion) of the base of the 5th MT (insertion of peroneus brevis) - Caused by plantar flexion w. forceful inversion
36
Foot Fracture Treatments
-PIER & Immobilize -Refer for immediate follow up. -Cast/immobilize for 6-8 weeks. -Tape where appropriate when returning to sport. -Encourage appropriate rehab when possible to minimize disuse 2ndary complications.