2 Joints of the ankle
What ligaments protect medial aspect of ankle (eversion protection)
Deltoid ligament :
-post. tibiotalar
-Tibiocalaneal
-Tibionavicular
-Ant. tibiotalar
and spring ligament (cal-nav lig)
What ligament’s protect lateral aspect of ankle (inversion protection)
Ligaments protecting the high ankle?
Ant. compartment of lower leg?
Lat. compartment of lower leg?
2 sections of the posterior compartment of lower leg?
Superficial Posterior compartment
Deep posterior compartment
Superficial posterior compartment of lower leg?
Triceps surrae:
- Gastrocnemius
- Plantaris
- Soleus
Deep posterior compartment of lower leg?
-Tib. posterior [post. tib/fib to navicular,cuneiforms,cuboids,base of MTs 2-4]
- Flexor digitorum longus [post. tib to DPs of toes 2-5]
- Flexor hallucis longus [int. fib to distal phalanx of 1st toe]
(Tom, Dick, and Harry)
- Popliteus
Lateral ankle sprain cause
Lateral ankle Sprain S/S
-Instability (grd dependent)
-Pain with inversion
-Swelling
-Discolouration
-Positive anterior Drawer Test
-Pain on fibular head.
Lateral ankle sprain treatment
-Stabilize in neutral
-PEIR
-Rule out fracture
-Treat swelling (after inflamm)
-Strengthen muscles (which ones)
Medial ankle sprain causes
Medial ankle sprain S/S
-Instability (grd dependent)
-Pain with eversion
-Swelling
-Discolouration
Medial ankle sprain Treatments
-Stabilize in neutral
-PEIR
-Rule out fracture
-Treat swelling (after inflamm)
-Strengthen muscles (which ones)
High ankle sprain causes
High ankle sprain S/S
-Swelling
-Pain with dorsi flexion
-Persistent for many weeks
-Discolouration above malleoli
-Point tenderness
High ankle sprain treatments
-Non weight bearing 5-7 days
-As per ankle sprains
-Rule out fracture
-Support inferior tibio-fibular joint
with tape to prevent splaying.
Tendon subluxation causes
-Impact below a malleolus when tendons are tight.
- usually affects TDH, due to the ligament passing post. to med. malleolus
Tendon Subluxation S/S
-Pain w/ contraction
-Tendon displaced
-Swelling/tenderness
-Sensation of tendon
slipping/snappin
Tendon Subluxation Treatment
-Reduce tendon
-May need surgical intervention to
repair retinaculum
-PEIR