long-term memory
high capacity storage system containing memories and information accrued throughout lifetime
episodic memory
memories of events that happen to you personally
semantic memory
describes organized knowledge about the world (words and facts)
procedural memory
knowledge about how to do something (sequences of motor-based info)
encoding
process info and represent it in memory
retrieval
locate info in storage and access it
levels of processing approach
deep, meaningful processing of info leads to more accurate recall than shallow, sensory processing
distinctiveness
a stimulus is different from other memory traces
making a memory unique from others allows better recall of that memory
elaboration
requires rich processing in terms of meaning and interconnected concepts
what does elaboration help with?
better recall
self reference effect
can remember more if you relate info to yourself
encourages deep processing
what factors contribute to the success of the self-reference effect?
this all leads to deeper levels of processing
encoding-specificity principle
recall is better if the context during retrieval is similar to the context during encoding
(more likely to forget when contexts don’t match)
recall task
reproduce items learned earlier
recognition task
judge whether they saw an item at an earlier time
in what memory tasks is the encoding specificity effect more likely to appear?
those that
a) assess recall
b) use real-life incidents
c) examine events that happened long ago
what type of context is important for the encoding-specificity effect?
how an environment feels is more important than how it looks for contextual recall
describe the relationship between levels of processing and encoding-specificity
deep semantic processing is effective only if the retrieval conditions also emphasize these deeper more meaningful features
explicit memory tasks
intentional retrieval of previously learned info
implicit memory tasks
tests unconscious memory
repetition priming task
recent exposure to a word increases the likelihood that you’ll think of this particular word when presented with a cued
dissociation
when a variable has large effects on test A but little or no effect on test B
how do anxiety disorders affect performance on explicit and implicit memory tasks?
high anxiety makes you more likely to recall negative, anxiety arousing words, but not difference in performance on recognition tasks
amnesia
severe deficits of episodic memory