Minerals Flashcards by Izzy Cope

Q

1 function for calcium

A

Bones and teeth

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Q

Sources of calcium

List 1

A

Dairy

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Q

1 function of iron

A

Helps create haemoglobin

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Q

Sources of iron

List 2

A

Red meat, spinach

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Q

1 function of sodium

A

Fluid balance

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Q

Sources of sodium

A

SALT, crisps

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