mobility Flashcards

(26 cards)

1
Q

isotonic contraction

A

tension in a muscle remains the same as the length of a muscle changes (bicep curl)

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2
Q

BMAT 2.0 four steps

A

sit and shake: sit up and shake m y hand

stretch: stretch iut elg and pump up and down

stand

step: take step forward and back

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3
Q

disuse atrophy

A

when cells and tissue reduce in size and function in response to prolonged activity

-move it or lose it

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4
Q

immobility metabolic changes

A

decreased metabolic rate/burn less calories

decreased peristalsis

constipation -> fecal impaction

calcium RESORPTION (loss)

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5
Q

immobility respiratory changes

A

atelectasis (alveoli collapse)

hypostatic pneumonia (inflammation of the lung from pooling of secretions or stasis)

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6
Q

immobility cardiovascular changes

A

orthostatic hypotension: significant drop in blood pressure when patient goes from sitting to standing

increased cardiac workload

thrombus: blood clot in the wall of artery or vein

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7
Q

immobility musculoskeletal changes

A

decreased body and muscle mass

increased fatigue

impaired calcium metabolism (osteoporosis)

joint contracture: fixation of a joint (ex: foot drop)

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8
Q

immobility urinary changes

A

urinary stasis: condition where urine remains in the bladder for an extended period, leading to a buildup of fluid and complications

increased risks of UTIs

renal calculi (kidney stones)

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9
Q

immobility integumentary changes

A

pressure ulcer

increased moisture

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10
Q

respiratory intervention

A

listen to lungs and monitor O2 sats (shouldnt be below 90) q2h

use incentive spirometer!

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11
Q

musculoskeletal intervention

A

passive ROM eprformed by nurse

active ROM performed by patient

reposition and turn patient q2h

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12
Q

urinary intervention

A

monitor intake and output

encourage fluids

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13
Q

gastrointestinal intervention

A

monitor intake and output

administer laxatives as ordered

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14
Q

cardiovascular intervention

A

ambulate (move around/walk) patient

monitor BP and O2

apply compression stockings

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15
Q

metabolic intervention

A

encourage high protein and caloric food

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16
Q

physical assessment 6 Ps

A

pain: scale 0-10

pulses

paralysis

pallor: skin color changes

paresthesia: changes in sensation

pressure: swelling

17
Q

osteoarthritis

A

slow progressive non-inflammatory disorder of synovial joints

18
Q

heberden’s nodes

A

end of fingers

19
Q

bouchard’s nodes

A

middle of fingers

20
Q

ice is to

A

reduce swelling

21
Q

heat is to

A

reduce stiffness

22
Q

what screening can detect osteoporosis

A

bone density scans

23
Q

what screening can detect scoliosis

A

spinal screenings

24
Q

Analyze physical assessments applicable to Mobility across the lifespan

A
  • 6 Ps assessment: pain, pulses, pallor, pressure, parasthesia, paralysis

-Assessing ROM

-Inspection and palpation

  • Patient interview
25
analyze diagnostic tests applicable to Mobility across the lifespan
Imaging: X Ray, ct scan, MRI, bone density scans Blood tests: calcium level
26
Describe the management of Mobility in health and illness by patients and members of the interprofessional team across the lifespan.
Preventing injury Removing hazards Encouraging independence Collaborate interventions