mobility
motion or movement
used to accomplish daily tasks
bathing
driving
toileting
walking
cooking
immobility
inability to move freely and independently
increased complications associated with the degree of immobility and length of time
major physiological and psychosocial effects are common
types:
temporary
permanent
sudden onset
slow onset
musculoskeletal system
provide movement
posture and positioning
generate body heat
protect internal organs and structures
produce red bone marrow
provide nutrient storage for calcium, magnesium, and iron
nervous system
central nervous system (CNS)
peripheral nervous system (PNS)
nerve cells in the spinal cord connect to the muscles throughout the body and fire signals that cause muscles to contract and bones to move
body mechanics
how a person uses their body to sit, stand, lift, carry, bend, or lay down
poor body mechanics increase the risk of injury for the nurse and patient
lower back injuries are the most common problem for healthcare workers
permanent damage and injury can occur to the muscle, ligaments, nerves, joints, and blood vessels
alignment
body posture
imaginary line that passes vertically through the body
stand erect with back straight
keep chin level
tighten abdominal muscles
balance
central point of weight for an object or the body
changes with movement
wide base by spreading the feet shoulder-width apart
flexing the knees
movement
reaching, bending, twisting motions can increase risk of muscle strain and injury
clients or objects should be as close as possible
face client
pivot feet in direction of movement
don’t twist and bend at the spine
mobility assessment purpose
to determine appropriate nursing interventions, transfers, and fall procedures
determine what assistive devices may be required
determines the client’s level of independence
identifies potential activity intolerances
mobility assessment
baseline mobility status
ability to sit and stand
ability to walk
level of assistance required
determine areas of mobility and immobility
condition of skin and further risk factors
potential signs, symptoms, or manifestations during activity
activity intolerance
factors:
prolonged bed rest
decrease in mobility
balance difficulties
weakness due to illness and/or hospitalization
signs and symptoms (with activity):
weakness
fatigue
lightheadedness
chest pain
diaphoresis
increased HR, BP, RR
heat therapy
goal:
increase circulation
increase metabolism of tissue
relax muscles
ease stiffness and pain
heat therapy special considerations
bony prominences are more sensitive to heat
avoid heat over metal devices
never apply heat to the abdomen of a pregnant patient
do not place heat under an immobile client
never use heat in the first 24 hours of a traumatic injury, active bleeding, noninflammatory edema, or some skin disorders
heat therapy applications
moist:
warm compress
warm soaks
sitz baths
dry:
hot pack
heating pad
warming blanket
cold therapy
goal:
decrease inflammation
prevents swelling
reduce bleeding
reduce fever
diminished muscle spasms
decreases pain
cold therapy special considerations
cold intolerance
vascular insufficiency
open wounds
disorders aggravated by cold therapy
cold therapy application
moist:
cold water
cold soaks
dry:
ice bag
ice collar
ice glove
ice pack
cooling blanket
promoting venous return
goal:
promote blood return to the heart from lower extremities
prevention of DVT
prevention of pulmonary embolism (PE)
promoting venous return methods
elastic (antiembolic) stocking
SCDs (sequential compression devices)
repositioning
range of motion exercises
mobility support and assistive devices
gait belt
walker
cane
crutches
sliding/transfer board
mechanical sit to stand lift
mechanical lift (hoyer lift)
older adults
increase thoracic spine curvature-> kyphosis
decreased bone density
poor balance and nervous system dysfunction
joint mobility
slow movement ->stiffness in ankle and foot
low vision acuity and depth perception
facilitate independence as much as possible