chronic - microtrauma
*Instabilities
*Degenerative Changes (OA)
*Patellofemoral Pain Syndrome
*Patellar Tendinopathy
acute conditions - macrotrauma
*Ligamentous injuries
*ACL, PCL, MCL, LCL
*Instabilities
*Anteromedial, anterolateral,
posteromedial, posterolateral
*Meniscal and articular cartilage injuries
valgus force causes injury to
MCL
*Accompanied by injury to medial meniscus, anterior cruciate, posteromedial capsule
*“Unhappy Triad”-ACL/MCL/MM
hyperextension causes injury
*Injury to ACL (and sometimes PCL)
*Accompanied by injury meniscus tears
flexion w/ posterior translation injury
*Injury to PCL
*Classic “dashboard injury”
varus force injury
*Injury to LCL
*Accompanied by injury to posterolateral capsule and PCL
ACL tears MOI
ACL symptoms
hear or feel pop
rapid swelling 0-2 hrs post
knee giving way
loss of enrange ext (swelling or pain with shearing)
special test ACL tear
lachman’s
anterior drawer
pivot shift - best
functional test for ACL tear
segond fx
sign on x ray that signals ACL injury
It’s an avulsion fracture caused by the attachment of the anterolateral ligament being pulled by the iliotibial band or joint capsule under stress, particularly in the context of internal rotation and varus stress on the knee.
concurrent bone bruising most common where
over lateral femoral condyle
bone bruises heal slow
The inner bone/trabecular bone can fracture and take 2-3 months – up to one year to heal
A kissing contusion (seen on MRI) is a strong indicator of an ACL tear; however, may be meniscus, or both. Can occur in isolation.
copers vs non copers
coper: return to sport w/o surgery; An ACL coper is someone with a ruptured ACL who can still function well during activities without experiencing episodes of “giving way” (instability) in their knee.
non: surgery; An ACL non-coper is someone with an ACL tear who experiences instability and cannot function at their desired level without surgical reconstruction of the ligament
delayed surgery may be associated with
increase damage to meniscus / articular articular
characteristics of a coper!
*No more than 1 episode of knee giving way
Characteristics of a caper:
Dynamic Stability:
They maintain stability through strong and activated surrounding muscles and efficient movement patterns, rather than relying on the passive stability of the ACL.
Functional Performance:
They can perform well in sports or daily activities, demonstrating stable knee movements and good functional scores on tests.
Minimal “Giving Way”:
They report few to no instances of their knee “giving way” or buckling since the injury.
Good Proprioception:
They likely have intact proprioception (the body’s sense of position and movement) despite the ligament tear.
Characteristics of non copers
Instability:
They experience episodes of the knee giving way, particularly during activity.
Muscle Deficits:
They often show deficits in quadriceps strength and activation, leading to altered movement patterns and a less stable knee.
Poor Functional Performance:
They perform poorly on functional tests, such as hop tests, and report reduced functional ability compared to the non-injured side.
Joint Laxity:
They may have a feeling of increased laxity or hypermobility in the knee.
However, non-copers can improve their likelihood of returning without surgery with proper rehab-specifically neuromotor re-education and proper strength training. ___
Perturbation training!!
screening process inclusion criteria
screening process rehabilitation candidates
more likely to recieve surgery if
PCL tears MOI
more likely to see PCL copers than ACL but
PCL takes longer to heal than ACL
visual cues of PCL tears
PCL patients say?
localized post knee pain while kneeling or decelerating