what type of microbes are part of our normal flora
Implant(always there)
transient
invaders(pathogens)
what is the hygiene hypothesis
that decreased microbial exposure in youth predisposes people to autoimmune diseases
how can microbiota alter its habitat
-alter pH and oxygen tension
-excrete chemicals
-create barriers(chemical and physical)
characteristics of normal flora
-complex mixture(prok/euk/virus)
-differs slightly between individuals
-relatively stable
what can cause fluctuation in normal flora
-antibiotics/drugs
-diet/nutrition
-stress
-sleep
-exercise
what is the variability of bacteriophages
<5%
what change in normal gut flora is related to IBS
decrease in bacterial diversity, increase bacteriophages
how do viruses in NF influence bacterial metabolism
they carry genes for CHO metabolism and aa synthesis
T/F the baby is in a sterile environment in the womb
FALSE. it contains coliforms
what is the primary microbe in breastfed baby
bifidobacterium
what does breast milk contain that is difficult to mimic in formula
200+ oligosaccharides
benefits of Bifidobacterium
-maintain NF
-reduce serum cholesterol
-synthesis of B complex vitamins(co factors)
-anti tumorigenic
purpose of probiotics
reestablish NF after illness/antibiotics
attributes of probiotic bacteria
nonpathogenic
no toxin produced
effective
easily cultured
no off flavors
sources of prebiotics
inulin, pectin, fiber
-apples
-bananas
-onions
-garlic
what areas of the body have the greatest amount of microbiome diversity
mouth and LI
what type of microbe is not found on the skin? why?
gram- the skin is diverse in habitats
why are streptococcus and staphylococcus found in most sites
they are more resistant to salt
what are the 3 distinct biomes of skin
moist
oily
dry
why is skin not desirable for most microbes
-periodic drying(ex: showering)
-slightly acidic
-high salt
-lysozyme(breaks NAG and NAM
what microbe on the skin protects the skin? how?
P. acnes
produces thiopeptides that block other gram+ bacteria
what is another name for P. acnes
cutibacterium
what causes acne during puberty
-increased oil in pores lowers O2 levels
-lowered O2 increases P. acne which clogs pores and metabolizes oil into VFAs
-VFAs cause skin inflammation
why was it previously believed that the eye was sterile
-blinking, tears, lysozyme