How do you assess triceps flexibility?
Pt sitting
Step 1 - Place shoulder into full available flexion. Stabilize distal humerus to
maintain this position.
Step 2 - Slowly bend the elbow into as much flexion as possible, assessing
reproduction of symptoms along the way.
Step 3 - Measure the range.
Step 4 - Compare range L and R.
Positive test: Pt feels stretching along the triceps.
Negative test: Full range. No reproduction of symptoms
Gonio:
- Center: Lat epicondyle of elbow
- Stabilizing arm: along the humerus
- Moveable arm: along the radius
Compare left and right
How do you assess flexibility biceps?
Pt supine, shoulder off the plinth
Step 1 - Pronate the F/A and flex the elbow.
Step 2 – Stabilize Step 1. Go to full available G/H extension, maintaining the F/A pronation
.
Step 3 – Stabilize Step 2. Slowly extend the elbow into as much extension as possible, assessing reproduction of symptoms along the way
Step 4 - Measure the range.
Step 5 - Compare range L and R
Positive test: Pt feels stretching along the biceps.
Negative test: Full range. No reproduction of symptoms
Gonio:
Center: Centered at lateral epicondyle of the elbow
Stabilizing arm: Along the humerus
Moveable arm: Along the radius
Chart as a negative value if cannot get to full elbow extension