Readings Flashcards

(45 cards)

1
Q

What drives “concept creep” in mental health?

A

More awareness of mental illnesses but not necessarily the correct understanding of them and/or overuse of certain terms, broadening society’s definition of some conditions.

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2
Q

What are the risks of the broadening definitions of mental illness?

A

Overdiagnosis, incorrect care, and strain on the psych system which can take away care from those who need it most.

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3
Q

How can professionals resist very broad concepts of mental illness?

A

Be specific when diagnosing, avoid self-reports, and make the treatment plan appropriate for the severity

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4
Q

What do we mean when we say that those with mental health conditions face a “double jeopardy”?

A

People have to face both the actual condition, and the stigma that comes with it.

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5
Q

Name the four kinds of mental health stigma

A

Self-stigma
Stigma by association
Public stigma
Structural stigma

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6
Q

What needs to be done to make sure a contact-based intervention will work?

A

Makes sure it’s appropriate for the culture
PWLE need to lead and shape the programs
Over a long period is most effective

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7
Q

How can the media make stigma worse?

A

When it reinforces harmful stereotypes

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8
Q

Why is housing important in schizophrenia recovery?

A

Safe and affordable housing improves quality of life and reduce time in hospital

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9
Q

What does the HOPE model stand for?

A

Housing, Occupation, People, Economics

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10
Q

How does CBT work in treating schizophrenia?

A

It challenges distorted thinking

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11
Q

How does the ARC model of cognitive training help with schizophrenia?

A

Adaptation: modify life demands
Remediation: Use neuroplasticity to improve function
Compensation: Bypass mental deficits with strategies

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12
Q

How do supported job and education help those with schizophrenia?

A

People are place in jobs and get help using flexible hours and low stress environments.

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13
Q

How can culture affect Dissociative Identity Disorder?

A

Some identities can reflect local beliefs. The difference is that DID is distressing, happens at strange times, and affects daily life.

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14
Q

How do kids shape their own growth?

A

By exploring, selecting their own activities and influencing their own development.

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15
Q

Is development gradual or sudden ?

A

Both!

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16
Q

How can culture affect development?

A

Family style, traditions, society.

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17
Q

Why are all children so different?

A

Genes
How they interact with others
Their environment

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18
Q

What challenges do kids in poverty face regarding developmental psychology?

A

Issue with their health, brain development, schooling, emotions

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19
Q

How does labelling kids affect their behaviour?

A

Behaviour can be shaped by labels and influence self-image

20
Q

How do infants first manage emotions using co-regulation?

A

Caregivers soothe with touch, voice, and feeling

21
Q

Describe both self-comforting and self-distraction

A

Self-comforting- sucking fingers, rubbing hands
Self-distraction- looking away from upsetting

22
Q

What helps improve emotion regulation?

A

Frontal lobe growth
Adults expect more as kids grow

23
Q

How do media and culture reflect the bioecological layers

A

Media is part of the exosystem
COVID noted a spike in screen time- that affected the chronosystem

24
Q

Identify four ways we learn about ourselves

A

Watching our own behaviour
From others’ reactions and feedback
Comparing ourselves to similar people
Through cultural values and social roles

25
What's the difference between explicit and implicit self esteem?
Explicit is what you say about yourself Implicit is what you unconsciously feel
26
What do humans do when their identity feels threatened?
Find other ways to feel successful Blame failures on other things Reminisce on past successes Reframe feedback to protect ourselves
27
Why do people reject compliments?
They want feedback that matches how they see themselves
28
What shapes first impressions?
We notice the most salient cues We use past knowledge to interpret behaviour We often assume that behaviour represents the person's personality
29
Why are impressions hard to change?
Self-fulfilling prophecy: expectations elicit confirming behaviour Perseverance bias: Impressions persist after discredited evidence has been presented Often we seek behaviour that is consistent with our impressions, which reinforces beliefs
30
How do people and different cultures deal with contradictory evidence about a person?
May explain away contradictions or could assume person has changed Collectivist cultures are more likely to assume someone has changed over individualist cultures
31
What determines when people will use central or peripheral processing?
Central route: used when motivated and able (deep thinking) Peripheral route: used when distracted, focuses on surface cues
32
Describe the low-ball persuasion technique
Attractive offer and then change terms after commitment
33
Describe the bait-and-switch persuasion technique
Withdraw an enticing offer and then offer a pricier alternative
34
Describe the disrupt-then-reframe persuasion technique
Confuse, then reframe, then persuade
35
Why does it work to try and persuade a sad person?
Increases their empathy and desire to feel better
36
What makes people want to help others?
Feel good/avoid feeling bad Connect with others Because they care To do the right thing
37
Why do people not help in an emergency?
Think someone else will do it Not sure if it's actually an emergence Don't want to look silly
38
How can we encourage others to help?
Make your needs clear Ask one person Set examples
39
What are the 3 parts of Freud's structural model?
Id: instinctual drives Ego: reality-based mediator Super-ego: internalised morality
40
Briefly describe Freud's psychosexual stages model (don't both describing each stage)
It describes development stages Each stage focuses on a different bodily pleasure zone Fixations shape personality and behaviour
41
What are the themes and focus of Freud's oral stage?
Focus on the mouth and sucking A big theme is dependency A fixation on this may lead addiction depression (yeah... really?)
42
What defines the anal stage?
A focus on control and autonomy Toilet training is a key conflict
43
What happens during Freud's phallic stage?
There's a focus on genitals and gender identity Boys are scared of castration (wtf) Girls have penis envy (again WTAF)
44
What happens during Freud's latency stage?
Sexual desire is repressed and kids focus more on learning
45
According to Freud, what is fixation?
Unresolved conflict during a stage