What drives “concept creep” in mental health?
More awareness of mental illnesses but not necessarily the correct understanding of them and/or overuse of certain terms, broadening society’s definition of some conditions.
What are the risks of the broadening definitions of mental illness?
Overdiagnosis, incorrect care, and strain on the psych system which can take away care from those who need it most.
How can professionals resist very broad concepts of mental illness?
Be specific when diagnosing, avoid self-reports, and make the treatment plan appropriate for the severity
What do we mean when we say that those with mental health conditions face a “double jeopardy”?
People have to face both the actual condition, and the stigma that comes with it.
Name the four kinds of mental health stigma
Self-stigma
Stigma by association
Public stigma
Structural stigma
What needs to be done to make sure a contact-based intervention will work?
Makes sure it’s appropriate for the culture
PWLE need to lead and shape the programs
Over a long period is most effective
How can the media make stigma worse?
When it reinforces harmful stereotypes
Why is housing important in schizophrenia recovery?
Safe and affordable housing improves quality of life and reduce time in hospital
What does the HOPE model stand for?
Housing, Occupation, People, Economics
How does CBT work in treating schizophrenia?
It challenges distorted thinking
How does the ARC model of cognitive training help with schizophrenia?
Adaptation: modify life demands
Remediation: Use neuroplasticity to improve function
Compensation: Bypass mental deficits with strategies
How do supported job and education help those with schizophrenia?
People are place in jobs and get help using flexible hours and low stress environments.
How can culture affect Dissociative Identity Disorder?
Some identities can reflect local beliefs. The difference is that DID is distressing, happens at strange times, and affects daily life.
How do kids shape their own growth?
By exploring, selecting their own activities and influencing their own development.
Is development gradual or sudden ?
Both!
How can culture affect development?
Family style, traditions, society.
Why are all children so different?
Genes
How they interact with others
Their environment
What challenges do kids in poverty face regarding developmental psychology?
Issue with their health, brain development, schooling, emotions
How does labelling kids affect their behaviour?
Behaviour can be shaped by labels and influence self-image
How do infants first manage emotions using co-regulation?
Caregivers soothe with touch, voice, and feeling
Describe both self-comforting and self-distraction
Self-comforting- sucking fingers, rubbing hands
Self-distraction- looking away from upsetting
What helps improve emotion regulation?
Frontal lobe growth
Adults expect more as kids grow
How do media and culture reflect the bioecological layers
Media is part of the exosystem
COVID noted a spike in screen time- that affected the chronosystem
Identify four ways we learn about ourselves
Watching our own behaviour
From others’ reactions and feedback
Comparing ourselves to similar people
Through cultural values and social roles