What are the three Somatotypes?
Ectomorphic (thin), mesomorphic (muscular) and endomorphic (large)
What are the characteristics of an ectomorph?
Thin, narrow hips, narrow shoulders, often tall, often long limbed, low muscle and fat content
What are the characteristics of a mesomorph?
Broad shoulders, narrow hips, wedge body shape, high muscle content, low fat content
What are the characteristics of an endomorph?
High fat content, pear body shape, wide hips, narrow shoulders, low muscle content
What sports would an ectomorph be good at?
Long distance running and the high jump
What sports would a mesomorph be good at?
Weight lifting, swimming, sprinting
What sports would an endomorph be good at?
Shot putt, discuss and hammer