Unit 3 Flashcards

(35 cards)

1
Q

Define E-stim, biofeedback, BFR, and vibration therapy. List general indications, contra-indications, and precautions

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2
Q

What are the benefits of NMES? Russian stimulation directions?

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3
Q

List common problems that can benefit from BFR

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4
Q

Explain ACSM’s guideline

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5
Q

Explain APTA’s guidelines

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6
Q

What are the APTA guidelines for exercise prescription for upper & lower body major muscle groups in a pt with stable NYHA class II-III HFrEF?

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7
Q

Define BFR

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8
Q

What are the types of BFR?

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9
Q

Explain the mechanisms of muscle hypertrophy

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10
Q

What are the benefits of BFR training?

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11
Q

BFR summary 1

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12
Q

hypoalgesic effect study 1

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13
Q

hypoalgesic effect study 2

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14
Q

What do you expect changed in bone mass?

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15
Q

What do you expect changed in aerobic capacity?

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16
Q

What neurological effects do you expect?

17
Q

What are the indications for BFR?

18
Q

What are the precautions and contraindications for BFR?

19
Q

What are side effects of BFR? How does it affect hemodynamics?

20
Q

What are the resistance exercise (with BFR) prescription guidelines?

21
Q

What are the aerobic exercise (with BFR) prescription guidelines?

22
Q

What are the passive exercise (with BFR) prescription guidelines?

23
Q

BFR summary 1

24
Q

Pt case and exam findings: A 21 year old female collegiate athlete has been referred to physical therapy with persistent right knee pain s/p knee arthroscopy that included anterior interval fibrosis and scar release of Hoffa’s fat pad 2 months ago. She participated in post operative rehab that included progressive knee AROM exercises with targeted quadriceps and hamstring strengthening exercises for 6 weeks.
Despite the targeted training, she continues to experience visible quad atrophy, quad weakness, gait deficits, and the inability to successfully return to running.
* Goal: regain strength in the right knee and return to running.

A

Blood flow restriction training of quadriceps
* Resistance set at 30% 1RM
* Completed 4 sets of repetitions to failure with 30 second rests
* Utilized during the following 3 exercises:
* Seated knee extension against cable
* Seated leg press
* Reverse leg press

25
Pt case and exam findings: A 24 year old patient has been referred to physical therapy with complaints of sharp left sided midscapular/shoulder blade pain after lifting a heavy water bottle to replace at the water station at work. He works as an airport ground staff at Hobby airport. He shares that he felt the pain immediately upon lifting the water bottle. Initially the pain was sharp, reported at 7 to 8/10. The pain has decreased some since the initial incident and is currently 5/10. He has not identified much that helps the shoulder pain. He reports trouble sleeping on the shoulder since the incident. He has been avoiding all weightlifting and yardwork activities and he does not feel that he is capable of completing his regular work activities, which require occasional lifting of 20 to 40 pounds. Goal: to get rid of the shoulder pain and return to working out at the local gym 3 days/week.
Additional findings: * When instructing the patient to perform prone 'T' exercise it was noted that the posterior scapular musculature was asymmetrical, with the left LT appearing to be narrower and flatter than compared to the right side. * The PT utilized MSKUS to identify the LE was thinner on the left in SAX view at the level of the T5 SP and appeared to be absent at the level of the T10 SP.
26
A, A
27
D, D
28
C, B
28
B, D
29
D, D
30
D, C
31
C, B
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C, D
33
A, C
34
A, D