Variable practice- definition
Practice conditions are constantly changing (unpredictable)
e.g. 5v3 possession game in football
Fixed practice- definition
Practice conditions do not change (predictable)
e.g. shot putt
Memory method
VARIES
VARIES
Ability
Replicates…
Info processing in game
Environmental skills
Schema
Variable practice
Effective for/ because:
Good for autonomous performers
Replicates information processing of game situations
Open skills
Externally paced skills