YOGURT

Question 1

Nutritional value of Yogurt:

Answer 1

• HBV Protein
• Thiamin
• Riboflavin
• Niacin
• Potassium
• Phosphorus
• 250g of yogurt = 450g CALCIUM
• Live cultures aid absorption of CALCIUM & PROTEIN

Question 2

What is STIRRED Yogurt?

Answer 2

• Stirred
• Smooth
• Flui

Question 3

What is SET Yogurt?

Answer 3

• Solid
• Firmer
• Cut into with a spoon

Question 4

What are YOGURT DRINKS?

Answer 4

• Contain added bacteria

- Runnier so you can drink it

Question 5

What is the FAT CONTENT of Yogurt?

Answer 5

• Most is 4%
• Greek is 10%
• Low fat uses skimmed milk meaning less than 1% fat

Question 6

What are the USES of Yogurt?

Answer 6

• Desserts (cheesecake)
• Toppings (jacket potato)
• Drinks (smoothie)
• Dips