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Learn Strength

Study Strength using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Certified Strength & Conditioning Specialist
    Certified Strength & Conditioning Specialist

    Certified Strength & Conditioning Specialist

    By: Devin Bastian
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: Bioenergetics of Exercise and Training ...
    24
    Decks
    1,213
    Flashcards
    35
    Learners
  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Eve Dudley
    Training adaptations to strength/power - muscle 3, Bone and cartilage, Formation of collagen fibres ...
    16
    Decks
    558
    Flashcards
    14
    Learners
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Bobbi Ross
    Background And History, Structure And Function, Resistance Training ...
    22
    Decks
    567
    Flashcards
    5
    Learners
  • strength and conditioning
    strength and conditioning

    strength and conditioning

    By: Janice Schiedel
    hormones, Biomechanics of Resistance Exercise, Nutrition ...
    12
    Decks
    1,060
    Flashcards
    9
    Learners
  • Strength & Conditioning
    Strength & Conditioning

    Strength & Conditioning

    By: Holly Tomlinson
    Physiology Recap, Resistance Training Adaptations, Practical Session Info ...
    7
    Decks
    276
    Flashcards
    2
    Learners
  • Strength & Conditioning
    Strength & Conditioning

    Strength & Conditioning

    By: Zak Mann
    Intro, CORRECTIVE EXERCISES, SPORT METABOLISM ...
    16
    Decks
    338
    Flashcards
    7
    Learners
  • Strength Training
    Strength Training

    Strength Training

    By: k g
    Lecture 1: Biomechanics, Lecture 2: Muscle physiology & adaptations, Lecture 3: CV & R Anatomy & Physiology ...
    7
    Decks
    275
    Flashcards
    12
    Learners
  • Biomechanics of Strength and Injury
    Biomechanics of Strength and Injury

    Biomechanics of Strength and Injury

    By: Daniel Ashton
    Loading of the Musculoskeletal system, Biological Materials, Uncontrollable Factors ...
    15
    Decks
    228
    Flashcards
    20
    Learners
  • Equipment Strengths & other CAMRA facts
    Equipment Strengths & other CAMRA facts

    Equipment Strengths & other CAMRA facts

    By: Sean Ellis
    CAMRA knowledge (incl. Equipment strengths), Equipment Strengths
    2
    Decks
    92
    Flashcards
    9
    Learners
  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Lisa Marie Cleveland
    Chapter 1 Role/ Scope of PT, Chapter 2 Principles of Adherence & Motivation, Chapter 5 ACE IFT ...
    14
    Decks
    840
    Flashcards
    1
    Learner
  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Safa Mazloum
    Muscle Anatomy and Contraction, Biological Basis of Muscle Hypertrophy, Biological Basis of Increasing Muscular Strength ...
    10
    Decks
    150
    Flashcards
    1
    Learner
  • Biomechanics of Strength & Injury
    Biomechanics of Strength & Injury

    Biomechanics of Strength & Injury

    By: Callum Aldridge
    Lecture 1 - Loading of the Musculoskeletal System, Lecture 2 - Biological Materials, Lecture 3 - Injury in Sport & Exercise: Uncontrollable factors ...
    16
    Decks
    270
    Flashcards
    13
    Learners
  • Z Strength & Conditioning
    Z Strength & Conditioning

    Z Strength & Conditioning

    By: Does Not Matter
    Chapter 1, Chapter 2, Chapter 3 ...
    13
    Decks
    249
    Flashcards
    2
    Learners
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Kaitlyn Curtis
    Bioenergetics, Endocrine System, Endocrine Responses to Training ...
    13
    Decks
    449
    Flashcards
    2
    Learners
  • Fitness Assessment & Strength Training 2992
    Fitness Assessment & Strength Training 2992

    Fitness Assessment & Strength Training 2992

    By: Adriana Drakopoulos
    WEEK 1 - 24h guidelines, WEEK 2 - primary movement patterns & spotting, WEEK 3 - components of fitness and fitness assessment ...
    12
    Decks
    540
    Flashcards
    1
    Learner
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Justin Sottilare
    Coaching Movements, Bioenergetics, Endocrine Responses to Resistance Exercise ...
    15
    Decks
    228
    Flashcards
    3
    Learners
  • CSCS Strength and Conditioning
    CSCS Strength and Conditioning

    CSCS Strength and Conditioning

    By: John Gartsu
    Anatomy and Physiology Review For 308, Adaptations to Anaerobic Training Programs, Everything ...
    6
    Decks
    648
    Flashcards
    16
    Learners
  • ISSA Strength & Conditioning
    ISSA Strength & Conditioning

    ISSA Strength & Conditioning

    By: Michelle Ward
    Chapter 2: Nervous System, Chapter 4: Skeletal System & Joint Actions, Chapter 1: Introduction ...
    9
    Decks
    289
    Flashcards
    6
    Learners
  • Strengths Profile
    Strengths Profile

    Strengths Profile

    By: Unknown Unknown
    Strengths Profile, SHRM CP
    2
    Decks
    66
    Flashcards
    1
    Learner
  • SEM 2 Strength & Conditioning
    SEM 2 Strength & Conditioning

    SEM 2 Strength & Conditioning

    By: Lydia Rose
    Week 02, Week 03, Week 04 ...
    8
    Decks
    236
    Flashcards
    1
    Learner
  • Strength & Conditioning
    Strength & Conditioning

    Strength & Conditioning

    By: Megan Hely
    All Chapters
    1
    Decks
    275
    Flashcards
    1
    Learner
  • Mechanics and Strength
    Mechanics and Strength

    Mechanics and Strength

    By: Justin Paul Conge
    Definition of Terms
    1
    Decks
    24
    Flashcards
    32
    Learners
  • Strength and Conditioning-Degree
    Strength and Conditioning-Degree

    Strength and Conditioning-Degree

    By: Freddie Eldridge
    Warming up, Needs analyses, gap analyses and testing athletes, Periodisation and planning ...
    12
    Decks
    236
    Flashcards
    1
    Learner
  • Strength & Conditioning
    Strength & Conditioning

    Strength & Conditioning

    By: Nathan Le
    Module 2 Muscle Anatomy and Contraction, Module 3 Biological Basis of Muscle Hypertrophy, Module 4 Biological Basis of Increasing Muscular Strength ...
    7
    Decks
    52
    Flashcards
    1
    Learner
  • Strength & Conditioning Training Principles
    Strength & Conditioning Training Principles

    Strength & Conditioning Training Principles

    By: Madison Allen
    EXAM #1, EXAM #1 STUDY GUIDE QUESTIONS, EXAM #2
    3
    Decks
    715
    Flashcards
    1
    Learner
  • Theories of Strength and Conditioning
    Theories of Strength and Conditioning

    Theories of Strength and Conditioning

    By: James Browning
    Exam 1- Anaerobic and Aerobic Adaptations, Quiz Intra workout, Exam 2 ...
    4
    Decks
    169
    Flashcards
    1
    Learner
  • Strengths
    Strengths

    Strengths

    By: Sam Buchanan
    Strengths
    1
    Decks
    34
    Flashcards
    1
    Learner
  • Principles of Strength and Conditioning
    Principles of Strength and Conditioning

    Principles of Strength and Conditioning

    By: Chloe Tarango
    Chapter 8 Reading Quiz, Chapter 1 Reading Quiz, Chapter 7 Reading Quiz ...
    17
    Decks
    298
    Flashcards
    1
    Learner
  • Mental Strength
    Mental Strength

    Mental Strength

    By: Pankaj Sahai-Hernández
    Mentally Strong Things People Do, Emotional Intelligence, Dare to Lead ...
    4
    Decks
    95
    Flashcards
    3
    Learners
  • SME 310: Strength Training
    SME 310: Strength Training

    SME 310: Strength Training

    By: Ana Rose
    Unit 1 Quizes, Unit 1 Exercises, Chapter 1: Structure and Functions of the Body ...
    11
    Decks
    392
    Flashcards
    1
    Learner

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