4.6. Feedback Flashcards

(11 cards)

1
Q

functions of feedback

A

motivate - success/failure can be motivational
reinforce - strengthen/weaken SR bond
inform - strengths/weaknesses

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2
Q

feedback is most effective when …

A

accurate
concise
immediate
easily understood
truthful

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3
Q

intrinsic feedback

A

comes from your senses when performing (kinaesthesis)

eg. feeling balanced during a jump in gymnastics

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4
Q

extrinsic feedback

A

comes from external sources

eg. coach, video

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5
Q

types of extrinsic feedback

A

positive
negative
knowledge of results
knowledge of performance
concurrent
terminal

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6
Q

positive feedback

A

reinforces what was done correctly to encourage repetition

eg. ‘well done sticking the landing, your balance has improved’

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7
Q

negative feedback

A

highlights mistakes (constructive criticism) & areas for improvement

eg. ‘you’re losing your shape, try to stay tucked for longer to have a faster rotation’

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8
Q

knowledge of results

A

focuses on outcome, facts & figures

eg. ‘you scored 8/10 free throws’

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9
Q

knowledge of performance

A

focuses on quality of movement, regardless of outcome

eg. ‘your follow-through on the shot was too short’

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10
Q

concurrent feedback

A

given during a performance

eg. ‘keep your legs straight’

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11
Q

terminal feedback

A

given at end of performance

eg. ‘next time straighten your arms’

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