A safe level of alcohol consumption recommended by the Dietary Guidelines for Americans - one standard drink per day for females, two standard drinks for day for males is considered to be __.
moderate drinking
What is considered a standard drink in the terms of alcohol?
any alcoholic beverage that contains 0.6 ounces of ethanol
What is high risk drinking?
the level of consumption at which the risk of alcohol-related harm is greatly increased; females - 4+ per day/8+ per week; males 5+per day/15+ per week
What is binge drinking?
consumption of a large amount of alcohol in a single session
What is discretionary energy?
Calories left over in a diet once nutritional requirements have been met
What healthy techniques are recommended to reduce the impact of alcohol intoxication?
eat before drinking alcohol to slow absorption and speed up processing; stay hydrated so ethanol concentration in the blood stays lower
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Chapter 5 - Lesson 118
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Chapter 5 - Lesson 225
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Chapter 5 - Lesson 320
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Chapter 5 - Lesson 420
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Chapter 5 - Review Questions22
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Chapter 6 - Lesson 121
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Chapter 6 - Lesson 225
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Chapter 6 - Lesson 317
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Chapter 6 - Review Questions27
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Chapter 7 - Lesson 134
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Chapter 7 - Lesson 228
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Chapter 7 - Lesson 36
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Chapter 7 - Lesson 44
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Chapter 7 - Review Questions33
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Chapter 8 - Lesson 133
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Chapter 8 - Lesson 213
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Chapter 8 - Lesson 314
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Chapter 8 - Lessson 43
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Chapter 8 - Review Questions32
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Chapter 9 - Lesson 116
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Chapter 9 - Lesson 26
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Chapter 9 - Lesson 31
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Practice Exam 1100
