This class was created by Brainscape user Kristi Martinez.

By:

Decks in this class (23)

Chapter 5 - Lesson 1
Energy Balance and Metabolism
18  cards
Chapter 5 - Lesson 2
Components of Energy Out
25  cards
Chapter 5 - Lesson 3
Components of Energy In
20  cards
Chapter 5 - Lesson 4
Metabolic Energy Systems
20  cards
Chapter 5 - Review Questions
What percent of daily energy expe...,
Worldwide activity levels includi...,
Energy utilized for immediate wor...
22  cards
Chapter 6 - Lesson 1
Protein Structure
21  cards
Chapter 6 - Lesson 2
Protein Digestion, Absorption, and Function
25  cards
Chapter 6 - Lesson 3
Protein Dietary Needs
17  cards
Chapter 6 - Review Questions
Is it ever okay for a sedentary p...,
What is dehydration synthesis 2,
Protein is involved in forming wh...
27  cards
Chapter 7 - Lesson 1
Carbohydrate Introduction
34  cards
Chapter 7 - Lesson 2
Carbohydrate Roles within the Body
28  cards
Chapter 7 - Lesson 3
Current Versus Recommended Intakes
6  cards
Chapter 7 - Lesson 4
Carbohydrate Myths
4  cards
Chapter 7 - Review Questions
What disease associated with larg...,
What term is defined as the combi...,
In which part of the body does ca...
33  cards
Chapter 8 - Lesson 1
Introduction to Fats
33  cards
Chapter 8 - Lesson 2
Function of Lipids
13  cards
Chapter 8 - Lesson 3
Digestion and Absorption
14  cards
Chapter 8 - Lessson 4
Dietary Fat Recommendations
3  cards
Chapter 8 - Review Questions
A client visits a nutrition coach...,
A client tells his nutrition coac...,
What is the adequate intake ai fo...
32  cards
Chapter 9 - Lesson 1
Alcohol Structure and Function
16  cards
Chapter 9 - Lesson 2
The Dietary Impact of Alcohol
6  cards
Chapter 9 - Lesson 3
The Physiological and Health Effects of Alcohol
1  cards
Practice Exam 1
According to the scoff eating dis...,
A nutrition coach is sitting down...,
Where should client files be kept...
100  cards

More about
NASM - CNC

  • Company name Unspecified
  • Training purpose Unspecified
  • Industry Unspecified
  • Number of employees who could use this Unspecified

The creator of this class did not yet add a description for what is included in this class.

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

NASM® CPT
  • 23 decks
  • 1,014 flashcards
  • 4,640 learners
Decks: Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
NASM CNC
  • 24 decks
  • 671 flashcards
  • 458 learners
Decks: Chapter 1 Introduction, Chapter 2 Scope Of Practice, Chapter 3 Evidence Based Nutrition And P, And more!
NASM
  • 20 decks
  • 1135 flashcards
  • 1025 learners
Decks: Chapter 1 The Scientific Rationale For I, Chapter 2 Basic Exercise Science, Chapter 3 The Cardiorespiratory System, And more!
NASM CNC Exam Flashcards
  • 24 decks
  • 1288 flashcards
  • 239 learners
Decks: Scope Of Practice, Evidence Based Nutrition And Practice, Food Preference And Influences, And more!