Forward Bending Asanas Flashcards by Hugh Phan

Q

Anjaneyasana

A

Crescent Pose

High Lunge

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Adho Mukha Svanasana

A

Downward Facing Dog Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Parsvottanasana

A

Standing Head to Knee Pose

Pyramid Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Prasarita Padotanasana

A

Standing Straddle Forward Bend

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Uttanasana

A

Forward Bend Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Navasana

A

Boat Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Urdhva Upavishta Konasana

A

Upward Seated Angle Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Upavishta Konasana

A

Seated Wide Leg Straddle Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Janu Sirsasana

A

Head to Knee Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Paschimottanasana

A

West Side Stretch

Seated Forward Fold

How well did you know this?

1

Not at all

2

3

4

5

Perfectly