Seated Asanas Flashcards by Hugh Phan

Q

Virasana

A

Hero Pose

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Q

Vajrasana

A

Thunderbolt Pose

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Q

Supta Virasana

A

Reclining Hero Pose

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Q

Dandasana

A

Staff Pose

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Q

Sukasana

A

Easy Pose

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Q

Padmasana

A

Lotus Pose

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Q

Ardha Padmasana

A

Half Lotus Pose

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