Hip Opening Asanas Flashcards by Hugh Phan

Q

Baddha Konasana

A

Bound Angle Pose

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Q

Namaskarasana

A

Prayer Squat Pose

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Q

Eka Pada Raja Kapotasana

A

One-legged King of the Pigeon’s Pose

Pigeon

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Q

Adho Mukha Mandukasana

A

Downward Facing Frog

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Q

Hanumanasana

A

Monkey God Pose

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Q

Supta Padagusthasana

A

Supine Hand to Toe Pose

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Q

Utthita Supta Padangusthasana

A

Extended Supine Hand to Toe Pose

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Q

Parivrrta Surya Padagusthasana

A

Sundial Pose (Compass Pose)

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Q

Gomukhasana

A

Cow-faced Pose

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