Restorative Flashcards by Hugh Phan

Q

Balasana

A

Child’s Pose

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Q

Savasana

A

Corpse Pose

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Q

Figure 4 Stretch

A

Figure 4 Stretch

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Q

Ananda Balasana

A

Happy Baby Pose

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Q

Upavishta Konasana

A

Seated Wide Leg Straddle Pose

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Q

Supta Baddha Konasana

A

Supine Baddha Konasana

Goddess Pose

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Q

Supported Spinal Twist

A

Supported Spinal Twist

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