Lever?
A rigid bar/ object that moves around a fixed fulcrum with two forces applied to it
Fulcrum?
A fixed pivot joint
eg: a joint in the body
Effort?
The source of energy
eg: muscles
Resistance/load
The weight / resistance to be moved
eg: body part/something held/resistance
Which is in the middle?
Mnemonic
123
FRE
Example of 1st class lever
Elbow extension
Example of a 2nd class lever
Anything at the ANKLE
Example of a 3rd class lever
any other movement in the body
eg: bicep curl