Short term effects

Question 1

Cardiac equation?

Answer 1

SV x HR = CO/Q

Question 2

Vascular shunting?

Answer 2

Process of redistributing blood when exercise begins

Question 3

Lactic acid?

Answer 3

Build up of lactic acid causes muscle fatigue

Question 4

Muscle fatigue?

Answer 4

A reduction in the muscle’s ability to produce force

Question 5

Lactate accumulation?

Answer 5

lactic acid accumulating in the blood & muscles due to increased work intensity

Question 6

6 short term effects of exercise?

Answer 6

Breathing rate increase
Heart rate increase
Body temp increase
Sweat
Vasodilation
Muscle fatigue