what vit def causes Night blindness, Bitot spots, keratomalacia
Vit A
Vitamin A – main role (2)
Vision, epithelial differentiation
what vit def causes Rickets (kids), osteomalacia (adults)
vit D
Vitamin D – main role
Calcium & phosphate homeostasis
what vit def causes Hemolytic anemia (esp. fat malabsorption)
vit e
Vitamin E – main role (2)
Antioxidant; protects RBC membranes
what vit def causes Prolonged PT, bleeding
Vit k
Vitamin K – main role
Activates clotting factors
what vit def causes Beriberi
vit B1
Vitamin B1 – main role
Energy metabolism (decarboxylation)
what vit def causes Angular stomatitis, cheilosis
vit B2
Vitamin B2 – main role
Redox reactions (FAD, FMN)
what vit def causes Pellagra (diarrhea, dermatitis, dementia)
vit b3
Vitamin B3 – main role
NAD / NADP synthesis
what vit def causes Seizures, anemia, dermatitis
vit b6
Vitamin B6 – main role
Amino acid metabolism
what vit def causes Megaloblastic anemia, neural tube defects
folate
Folate – main role
DNA synthesis, one-carbon transfer
what vit def causes Megaloblastic anemia + neurologic symptoms
vit b12
Vitamin B12 – main role
Hematopoiesis, neurologic function
what vit def causes Scurvy
vit c
Vitamin C – main role (2)
Collagen synthesis, iron absorption
Fat-soluble vitamins
A, D, E, K
Water-soluble vitamins
B-complex, C