Yerba mate Flashcards by Lucas Holanda

Q

Plant:

A

Ilex paraguariensis

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Q

Energy:

A

Increased

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Q

Alertness:

A

Increased

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Q

Mood:

A

Improved

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Q

Immunity:

A

Improved

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Q

Oxidative stress:

A

Decreased

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Q

Weight loss:

A

Increased

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Q

Stimulant compounds:

A

Caffeine, Theophylline and Theobromine

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Q

Vasodilatation:

A

Increased

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Q

Blood flow:

A

Improved

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Q

Cardiovascular function:

A

Improved

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Q

% more anti-oxidants than green tea:

A

90%

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Q

Focus:

A

Increased

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Q

Stress:

A

Decreased

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Q

Anxiety:

A

Decreased

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Q

Stamina:

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A

Increased

Q

Carbohydrate metabolism:

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A

Improved

Q

Memory:

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A

Improved

Q

Epilepsy:

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A

Decreased

Q

Neuroprotection:

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A

Increased

Q

Dopamine:

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A

Increased

Q

Norepinephrine:

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A

Increased

Q

ATP production:

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A

Increased

Q

Creativity:

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A

Increased

Writing:

Improved