Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Learn Benefits Of Physical Activity

Study Benefits Of Physical Activity using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
  • SHHS - PE - GCSE Y11
    SHHS - PE - GCSE Y11

    SHHS - PE - GCSE Y11

    By: SHHS PE
    Topic 1.1.1: Healthy, active lifestyles and how they could benefit you (REASONS AND BENEFITS), Topic 1.1.5 Your personal health and well being (DIET), Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. (METHODS OF TRAINING, EXERCISE SESSION, HEART RATES) ...
    13
    Decks
    314
    Flashcards
    467
    Learners
  • GTA Level 2 fitness Instructing (Gym)
    GTA Level 2 fitness Instructing (Gym)

    GTA Level 2 fitness Instructing (Gym)

    By: ben warden
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    64
    Learners
  • PPS Year 2
    PPS Year 2

    PPS Year 2

    By: Michelle Esmati
    Patient Satisfaction and Treatment Adherence, Clinical and Public Health Aspects of Immunisation, Professional Boundaries ...
    34
    Decks
    460
    Flashcards
    36
    Learners
  • NVQ level 2 fitness Instructing (Gym)
    NVQ level 2 fitness Instructing (Gym)

    NVQ level 2 fitness Instructing (Gym)

    By: Isidro Gordijk
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    725
    Learners
  • Ace Personal Training Certification
    Ace Personal Training Certification

    Ace Personal Training Certification

    By: Lauren Newcomer
    Chapter 1- Scope of Practice, Benefit to physical Activity and Acute Response to Aerobic Activity, Cardio, Lymphatic, Endocrine, Respiratory systems ...
    22
    Decks
    1,082
    Flashcards
    75
    Learners
  • Applied Physiology
    Applied Physiology

    Applied Physiology

    By: Talia Casarella
    Blood, cardiovascular system, Pulmonary physiology ...
    15
    Decks
    568
    Flashcards
    3
    Learners
  • Health
    Health

    Health

    By: Damian Sant
    Health and Wellbeing, Sustainable food for Health and Wellbeing, Benefits of physical activity ...
    6
    Decks
    42
    Flashcards
    3
    Learners
  • L2 Principles of exercise fitness and health
    L2 Principles of exercise fitness and health

    L2 Principles of exercise fitness and health

    By: Kevin McPoland
    Principles of health and fitness, The Components Of Fitness, The Effects Of Exercise On The Body ...
    10
    Decks
    175
    Flashcards
    99
    Learners
  • Y2 PPS
    Y2 PPS

    Y2 PPS

    By: B K
    Patient Satisfaction and Treatment Adherence, Clinical and Public Health Aspects of Immunisation, Professional Boundaries ...
    41
    Decks
    460
    Flashcards
    1
    Learner
  • GTA L2 Principles of exercise fitness and health
    GTA L2 Principles of exercise fitness and health

    GTA L2 Principles of exercise fitness and health

    By: ben warden
    Principles of health and fitness, The Components Of Fitness, The Effects Of Exercise On The Body ...
    10
    Decks
    175
    Flashcards
    25
    Learners
  • Kin 187
    Kin 187

    Kin 187

    By: Ashley Castle
    Introduction, Chapter 1-2 (Risk and Benefit of Physical Activity), Health Screening and Risk Factor Analysis ...
    21
    Decks
    899
    Flashcards
    3
    Learners
  • A-LEVEL PHYSICAL EDUCATION
    A-LEVEL PHYSICAL EDUCATION

    A-LEVEL PHYSICAL EDUCATION

    By: Jess Thompson
    Movements at joints, RECEPTORS, ! ENERGY SYSTEMS ! ...
    50
    Decks
    750
    Flashcards
    15
    Learners
  • PDHPE
    PDHPE

    PDHPE

    By: alessandra tomassetti
    Components of Fitness, Monitoring Exercise Intensity, Physical Activity and Sedentary Behaviour ...
    7
    Decks
    74
    Flashcards
    1
    Learner
  • Level 2 Gym Instructing 2024
    Level 2 Gym Instructing 2024

    Level 2 Gym Instructing 2024

    By: ben warden
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    9
    Learners
  • Physiology & Science: Psychology & Sociology
    Physiology & Science: Psychology & Sociology

    Physiology & Science: Psychology & Sociology

    By: Hamzah Niaz
    Physical Activity: Benefits, Determinants and Interventions, Obesity: Causes, consequences and interventions, Race and Ethnicity in Health and Illness ...
    9
    Decks
    171
    Flashcards
    23
    Learners
  • Level 2 fitness Instructing (Gym)
    Level 2 fitness Instructing (Gym)

    Level 2 fitness Instructing (Gym)

    By: Aisling Gormley
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    2
    Learners
  • Exercise Medicine
    Exercise Medicine

    Exercise Medicine

    By: Oliver Turner
    Exercise Recommendations, Benefits And Contraindications, Measuring Physical Activity, Epidemiology And Social Factors ...
    15
    Decks
    261
    Flashcards
    1
    Learner
  • NVQ level 2 fitness Instructing (Gym)
    NVQ level 2 fitness Instructing (Gym)

    NVQ level 2 fitness Instructing (Gym)

    By: Aisling Gormley
    The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System ...
    17
    Decks
    497
    Flashcards
    4
    Learners
  • NASM
    NASM

    NASM

    By: Unknown Unknown
    [L2 Principles of Exercise] Section 1: The components of fitness, [L2 Principles of Exercise] Section 2: The effects of exercise on the body, [L2 Principles of Exercise] Section 4: Health benefits of physical activity ...
    15
    Decks
    526
    Flashcards
    3
    Learners
  • KIN 175
    KIN 175

    KIN 175

    By: Inessa Hollingshead
    Concept 1:Concept 1. Health, Wellness, Fitness & Healthy Lifestyles: An Introduction, Concept 2: Determinants of Lifelong Health and Wellness, Concept 3: Self Management Skills ...
    11
    Decks
    155
    Flashcards
    1
    Learner
  • Leadership Team Flashcards
    Leadership Team Flashcards

    Leadership Team Flashcards

    By: Tyla Smith
    U1C5L1: Understanding and Controlling Stress, U1C5L2: Cadet Challenge, U1C6L1: Orientation to Service Learning ...
    35
    Decks
    559
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: marki daniel
    Chap 1: Concepts of physical fitness, Chap 2: The health benefits of physical activity, Chap 3
    3
    Decks
    89
    Flashcards
    1
    Learner
  • Physical Education
    Physical Education

    Physical Education

    By: tom williams
    Health And Fitness, Consequences of a Sedentary Lifestyle, Physical, Emotional, Social and Well-being Impacts of fitness ...
    26
    Decks
    385
    Flashcards
    7
    Learners
  • HPR 105
    HPR 105

    HPR 105

    By: Julia B
    Lecture 1, Lecture 2, benefits of physical activity, Lecture 3 Behavior change
    3
    Decks
    56
    Flashcards
    2
    Learners
  • Fitness Theory
    Fitness Theory

    Fitness Theory

    By: Amara Wong
    Fitness Theory Chap 1 - 2: Health-Related Benefits of Physical Activity & A Holistic Approach to Fitness and Lifestyle, Fitness Theory Chap 6: Cardiorespiratory System Physiology, Fitness Theory Chap 7: Nutrition ...
    9
    Decks
    334
    Flashcards
    10
    Learners
  • Metabolism
    Metabolism

    Metabolism

    By: Tom Ellis Ricketts
    ATP, ATP resynthesis and metabolic fuel utilisation, Acute metabolic responses to exercise + fatigue, Regulators of exercise metabolism during intense exercise ...
    21
    Decks
    266
    Flashcards
    1
    Learner
  • Physical Education Exam 1
    Physical Education Exam 1

    Physical Education Exam 1

    By: kennedy boundy
    Define and explain the following:, Measuring physical activity, Physical activity and sedentary behaviour guidelines ...
    12
    Decks
    58
    Flashcards
    4
    Learners
  • Physical Education Units 1 & 2
    Physical Education Units 1 & 2

    Physical Education Units 1 & 2

    By: Ella Franke
    Anatomical Terms And Body Planes, Bones Of The Human Body, Joints And Their Movement ...
    7
    Decks
    128
    Flashcards
    1
    Learner
  • L2 Principles of exercise fitness and health
    L2 Principles of exercise fitness and health

    L2 Principles of exercise fitness and health

    By: Aisling Gormley
    Principles of health and fitness, The Components Of Fitness, The Effects Of Exercise On The Body ...
    10
    Decks
    175
    Flashcards
    2
    Learners
  • Sport & Society year 1
    Sport & Society year 1

    Sport & Society year 1

    By: Immi Beech
    Emergence of the globalisation of sport, Industrialisation, Post industrialisation & Rational Recreation ...
    15
    Decks
    176
    Flashcards
    2
    Learners

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions