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Learn Training Principles

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  • fast track
    fast track

    fast track

    By: Tomi Borisov
    Nervous system, Muscular system, Skeletal system ...
    28
    Decks
    543
    Flashcards
    1
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  • PE
    PE

    PE

    By: Matilda Donald
    Components of fitness , Health and Fitness, Fitness testing, Principle of training, Types of training, Training thresholds, Musculoskeletal system ...
    11
    Decks
    426
    Flashcards
    3
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  • Sports science 3
    Sports science 3

    Sports science 3

    By: Tiffany Wong
    energy and the role of ATP, atp production, aerobic energy system ...
    15
    Decks
    498
    Flashcards
    2
    Learners
  • IB Sports Exercise and Health Science
    IB Sports Exercise and Health Science

    IB Sports Exercise and Health Science

    By: Luise Student - Orben
    1.1 Skeletal System, 1.2 Muscular System, 4.2 Joint Movement and Muscle Contraction ...
    25
    Decks
    624
    Flashcards
    36
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  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA ...
    20
    Decks
    477
    Flashcards
    41
    Learners
  • ISSA Personal Trainer
    ISSA Personal Trainer

    ISSA Personal Trainer

    By: Esh walker
    Common Terms Glossary, Unit 4 Kinesiology (Week 3), Unit 3 Musculoskeletal Anatomy & Physiology (Week 2) ...
    34
    Decks
    1,308
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    314
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  • Structure and Function of Body Systems
    Structure and Function of Body Systems

    Structure and Function of Body Systems

    By: Katie Nolan
    Structure and Function, Biomechanics of Resistance Exercise, Bioenergetics of Resistance Training ...
    26
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    755
    Flashcards
    1
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  • A Level PE
    A Level PE

    A Level PE

    By: Mia Smith
    UNIT 1: Energy Systems, Cardiovascular System, Vascular System ...
    28
    Decks
    654
    Flashcards
    1
    Learner
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
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    695
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    345
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  • PE
    PE

    PE

    By: Zachary See
    Chapter 1: Characteristics of skills and stages of learning, Chapter 2: Improving Skills, Chapter 3: Kinetic Concepts of Human Movement ...
    17
    Decks
    345
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    9
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  • PE physiology
    PE physiology

    PE physiology

    By: Ruby Farrell
    cardiovascular system, respiratory system, Energy Systems ...
    15
    Decks
    479
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    1
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  • Health & Fitness
    Health & Fitness

    Health & Fitness

    By: Liam Jones
    Skeletal System, Muscular System, Respiratory System ...
    11
    Decks
    393
    Flashcards
    23
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  • Health and Fitness
    Health and Fitness

    Health and Fitness

    By: Hunter Desimone
    Cardiovascular disease quiz, Cholesterol quiz, Health Test 1. ...
    7
    Decks
    199
    Flashcards
    53
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  • exci 352 midterm
    exci 352 midterm

    exci 352 midterm

    By: Victoria Beliveau
    CH2 musculoskeletal system, Ch17: Needs Analysis, Ch 21: Periodization Part 1 ...
    8
    Decks
    567
    Flashcards
    8
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  • Exercise science
    Exercise science

    Exercise science

    By: samantha goosen
    Muscle Strength, Reisstance Training, Obesity ...
    16
    Decks
    316
    Flashcards
    2
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  • 12 PE - Exercise Physiology
    12 PE - Exercise Physiology

    12 PE - Exercise Physiology

    By: Rachel Reeves
    Exercise Physiology - Sports Injuries, Exercise Physiology - Short term effect - Respiratory, Exercise Physiology - Short term effect - Cardiac ...
    10
    Decks
    526
    Flashcards
    6
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  • pe studies YEAR 11
    pe studies YEAR 11

    pe studies YEAR 11

    By: Molly McCarthy
    fitness components, training principles, training methods ...
    31
    Decks
    374
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    42
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  • H.P.E Revision Term 3 2024
    H.P.E Revision Term 3 2024

    H.P.E Revision Term 3 2024

    By: Angus Gemmell
    Fitness Components, Training Principles, Training Methods
    3
    Decks
    25
    Flashcards
    7
    Learners
  • PE - Exercise physiology
    PE - Exercise physiology

    PE - Exercise physiology

    By: Owen Bradley
    Diet and nutrition, Ergogenic aids, Energy for exercise ...
    9
    Decks
    691
    Flashcards
    6
    Learners
  • ACE Personal Training
    ACE Personal Training

    ACE Personal Training

    By: Alice Hadden
    Lesson 3: Physical Activity, Physiology of Cardiorespiratory System, Hormones ...
    32
    Decks
    3,849
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    389
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  • Sport training physiology
    Sport training physiology

    Sport training physiology

    By: Harvey Brown
    Week 1: Principles of Training, Week 2: Planning of training, periodization and tapering, Week 3: Aerobic training ...
    13
    Decks
    308
    Flashcards
    18
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  • Sport BTEC
    Sport BTEC

    Sport BTEC

    By: R Hunt
    Components of Fitness, Exercise Intensity, Principles of Training ...
    5
    Decks
    76
    Flashcards
    42
    Learners
  • PE mr wood
    PE mr wood

    PE mr wood

    By: charlotte matthews
    movement at joints, types of muscle contraction, motor units and muscle fibres ...
    18
    Decks
    389
    Flashcards
    1
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  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Tom Ellis Ricketts
    Homeostasis, Equipment and measures, Intro to fitness testing & VO2 demonstration ...
    37
    Decks
    670
    Flashcards
    3
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  • A level PE
    A level PE

    A level PE

    By: Jess Sails
    Skeletal and muscular systems (1.1a), Cardiovascular System (1.1b), Respiratory System (1.1b) ...
    20
    Decks
    1,638
    Flashcards
    59
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  • sfwottc
    sfwottc

    sfwottc

    By: Nikolas Miller
    intel, what does a warrant officer do, BFA (unit training plan) ...
    9
    Decks
    242
    Flashcards
    6
    Learners
  • SHHS - GCSE PE Unit 1
    SHHS - GCSE PE Unit 1

    SHHS - GCSE PE Unit 1

    By: SHHS PE
    1.1 The structure and functions of the musculo-skeletal system, 1.2 The structure and function of the cardio-respiratory system, 1.3 Aerobic and anaerobic exercise ...
    11
    Decks
    413
    Flashcards
    439
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  • KNPE345
    KNPE345

    KNPE345

    By: Haddie Oakes
    Lectures 1-3, Lecture 4: Warm ups, Lecture 5: Client pre-screening and needs analysis ...
    20
    Decks
    929
    Flashcards
    3
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Hayden F
    Biomechanics revision, Activity Analysis revision, Training principles, methods and developing a training program ...
    6
    Decks
    334
    Flashcards
    2
    Learners
  • RICS APC 2022
    RICS APC 2022

    RICS APC 2022

    By: Jack Kibblewhite
    Ethics 2022, Conduct rules, ethics and professional practice, Case Study ...
    23
    Decks
    1,230
    Flashcards
    374
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