craniosacral

Question 1

what is craniosacral massage

Answer 1

• gentle and noninvasive form of bodywork focuses on craniosacral system (brain and spinal cord)
• rhythmic movement of cerebrospinal fluid can be palpated and adjusted by a skilled therapist

Question 2

who developed craniosacral

Answer 2

• dr. john e upledger

Question 3

what is the craniosacral system

Answer 3

• made of cerebrospinal fluid: membranes that surround the brain and spinal cord

Question 4

what principles are craniosacral massage based on

Answer 4

1. breath of life: vital force that flows through craniosacral system is responsible for maintaining health and well being, subtle rhythmic movement of cerebrospinal fluid
2. gentle touch: very light and gentle touch, use hands to assess and release restrictions in craniosacral system
3. holisitic: cst is body as whole interconnected system, rather than focusing solely on symptoms or specific issues
4. self healing: stimulate bodys nutrual abilty to heal itself, release restrictions in craniosacral system

Question 5

what is the order for the craniosacral session

Answer 5

1. client consultation: thorough consultation, med history
2. set the environment: peaceful environment, massage table is padded and covered, dim lights
3. practioner preparation: maintain good hygiene, clean
4. hand placement: start on back, light and gentle touch
5. palpating the craniosacral rhythm: focus on feeling rhythm, subtle movments, place hands on head, neck, spine, sacrum
6. releasing restrictions: once you detect, use manual techniques to release, light compression stretching or holding specific points
7. communication pressure and client position: make sure clients communicate, adjust accordingly
8. session closure: gentle remove hands, moment of relaxation

Question 6

what is the pressure

Answer 6

nickel or feather