Humanistic

Question 1

What is Maslow’s hierarchy of needs?

Answer 1

• Physiological: basic needs
• Safety: security
• Social: belonging
• Self-esteem: respect
• Self-actualization: personal growth

Question 2

What does physiological mean?

Answer 2

Relates to processes needed for survival, like food and water.

Question 3

what does safety mean ?

Answer 3

seeking safety and security { protection from home }

Question 4

what does social mean

Answer 4

desire self respect and respect from others

Question 5

what does self-esteem mean

Answer 5

cofindence and self worth {how you think of your self}

Question 6

what does self-actualisation mean

Answer 6

reaching full potential

Question 7

what is the principal of the triangle

Answer 7

if one need is lacking, can’t move up so self- actualisation is need met

Question 8

carl rogers focus on the self and definitions

Answer 8

self concept = how you view yourself
self-esteem = how much you value yourself
ideal self = person we aspire to be

Question 9

congruence {s}

Answer 9

congruence = alignment of self concept + ideal self

incongruence = misalignment of self concept + ideal self (unhappiness and dissatisfaction)

Question 10

Conditions of worth

Answer 10

criteria must be met to be valued eg good grades to be loved

Question 11

Unconditional Positive Regard

Answer 11

Non - judgemental supportive
valued without conditions

Question 12

PCT Concepts and Definitions

Answer 12

Empathy- understanding their perspective
UPR- valued without conditions
non - judgemental and accepting
Genuineness- being open and honest

Question 13

How does PCT support growth

Answer 13

induce congruence
develop positive self concept
more realistic ideal self

Question 14

Strength

Answer 14

more holistic
more optimistic
more positive approach goal oriented

Question 15

Weakness

Answer 15

Qual idiographic case studies unique unusual
low generalisable
less useful