What is a concussion?
Traumatic brain injury caused by a direct blow to the head, neck, or body resulting in an impulsive force being transmitted to the brain
What are the 4 categories of signs and symptoms of concussion?
Physical
Cognitive
Emotinal
Sleep
What are some (8) observable signs of a concussion?
Laying motionless
Slow to get up after hit
Disorientation or confusion
Blank or vacant stare
Balance motor incoordination
Slow labored movements
Facial injury
Clutching head
What should we look for first when assessing for a concussion?
Red flags!
Call an abulance!
How are concussions asesed?
Concussion recognition tool 5:
Not left alone
No alcohol
No drugs
Not sent home aline
No driving
What is the on-site management of a concussion?
Determine if medical emergency
Remove from play
Assessment, monitor, advise
What is the sport concussion assessment tool 5?
For use by health care professionals in an effort to diagnose a concussion
What are some components of return to learn before return to play?
Rest at home, go to school, go to sport
Return to previous level if activity is not tolerated
What are 3 keys to good recovery?
Regular sleep routine
Balanced meals and snacks, adequate hydration
Avoid taking pain meds (do not mask symptoms)
What are the 3 stages of preventing concussions?
Primary: prevents
Secondary: early detection
Tertiary: full recovery and prevention of second inury
What are the 3 targets for concussion prevention?
Rule changes
Equipments
Training strategies
