RPE

Question 1

RPE

Answer 1

Borg scale
6-20 scale
0-10 scale

Question 2

original scale

Answer 2

7- very very light
9- very light
11- fairly light
13- somewhat hard
15- hard
17 very hard
19 very very hard

Question 3

revised rpe scale

Answer 3

0 nothing at all
0.5 very very weak
1 very weak
2 weak
3 moderate
4 somewhat strong
5 strong
7 very strong
10 very very strong

Question 4

RPE 13-14

Answer 4

represents 70% max heart rate

Question 5

ROE 11-13

Answer 5

upper limit of prescribed training heart rates in early cardiac training