what is aggression
intent to harm or injure outside the rules of the event
what is assertion
forceful behaviour within the laws of the event
what is the instinct theory of agression
what is an example of instinct theory of agression
boxer channels their agression to win a boxing match
what is the frustration aggression hypothesis
what is catharsis
the release of built-up frustration, anger, or aggressive energy through sport, resulting in a cleansed, calmer state
what is an example of frustration aggression
player is fouled and then become frustrated
frustration is channeled and they become determined to score
they score later and feel scence of catharsis
what is social learning theory of aggression
what is an example of social learning theory of aggressiob
player sees a team mate fouling an opponent and this stops then from playing well and its reinforced and copied
what is the aggressive cue hypothesis
what is an example of aggressive cue hypothesis
a player sees a colleague fouled then decides to join in
What are some methods to eliminate aggression
Lower arousal- cognitive- calm down when you feel anger
Somatic- physically relax- biofeedback pmr, breathing tech
- cognitive- imagery, mental rehearsal, visualisation
Attention control - selective attention
- educate- about outcome/ teach assertion
- use punishment
- removal from situation
- use positive role models
- goals
What are some possible causes of agression
What are some methods to eliminate agression
What is the strength of instinct theory
What are weaknesses to instinct theory