What are the 6 main methods of contraception
Why do we need contraception ?
Because it is estimated roughly 40% of pregnancies are unplanned
What is one of the main benefits of using LARC compared to barrier methods & oral contraceptive pills ?
They do not depend on daily concordance
Go over the hypothalamic-pituitary-ovarian axis

What are the 4 main modes of action of contraceptive methods?
How long can sperm survive in the female genital tract ?
Typically 5 days but can be upto 7
How long does the ovum tend to survive in the female genital tract ?
17-24hrs
Describe what natural family planning contraception is and how it works
It works by observing & recording your bodys different natural signs/fertility indicators, which are:
What does measuring body temperature tell you about the mestrual cycle and when should it be measured ?
How are cervical secretions (mucus) monitored in natural family planning ?
How is cervical position also helpful in natural family planning ?
Note - this is not used as a fertility indicator on its own
How is the length of the menstural cycle used in natural family planning contraception ?
What is the effectiveness of natural family planning contraception ?
If used according to teaching & instructions it can be upto 99% effective but typical effectiveness is 76%
What are the advantages of natural family planning ?
What are the disadvantages of natural family planning ?
Define what lactational amenorrhoea is
What are the 3 criteria to be met to be assured a women has lactational amenorrhoea ?
How effective is the period of lactational amenorrhoea for contraception ?
upto 98% effective, but the 3 criteria must be met
Define what long-acting reversible contraception (LARC) is
This is defined as contraceptive methods that require user action < once per cycle or month
What are the 4 main types of LARC?
What is a copper intrauterine device (IUD) also known as a ‘coil’ or ‘copper coil’ and how long does it work as a contraceptive method ?

How effective is the copper IUD ?
It is 99% effective
How does the copper IUD work ?
What are the advantages of the copper IUD ?