What does IBS stand for?
Irritable Bowel Syndrome
What type of condition is IBS?
Functional gastrointestinal disorder
Is IBS associated with structural pathology?
No
Is IBS acute or chronic?
Chronic and relapsing
Which sex is IBS more common in?
Women
Peak age range for IBS?
20–39 years
How does IBS prevalence change with age?
Decreases with age
Core symptom of IBS?
Abdominal pain
Another common symptom of IBS?
Bloating
How does bowel habit change in IBS?
Diarrhoea constipation or both
Drinks that commonly worsen IBS?
Coffee alcohol fizzy drinks
Foods that exacerbate IBS?
Spicy fatty processed foods
Psychological factors linked to IBS?
Stress anxiety depression
First-line management for all IBS patients?
Lifestyle and dietary advice
Recommended meal advice in IBS?
Regular meals and eat slowly
Minimum daily fluid intake advised in IBS?
1.5 litres per day
Recommended fruit intake limit in IBS?
Maximum 3 portions per day
Which type of fibre should be reduced in IBS?
Insoluble fibre
Which dietary substances should be reduced in IBS?
Caffeine alcohol fizzy drinks
Exercise advice in IBS?
Increase physical activity
Stress advice in IBS management?
Reduce stress
First-line drug for constipation-predominant IBS?
Bulking-forming laxative
Which laxative should be avoided in IBS?
Lactulose
First-line drug for diarrhoea-predominant IBS?
Loperamide