phys ed part 3

Question 1

three types of body awareness

Answer 1

interoception, proprioception, spatial

Question 2

-proprioception:

Answer 2

being able to tell the position of someone without looking directly at them.

Question 3

-spatial:

Answer 3

being able to understand their body’s position within space.

Question 4

-daily spatial activities:

Answer 4

driving, exercising, sports, walking around

Question 5

-developmental milestones in children:

Answer 5

stand (1 yr), run (1.5 yr), kick/throw a ball (2 yr), climb and pedal a tricycle (3 yr), hop on one foot (4 yr), do a somersault (5 yr)

Question 6

-1st law of motion:

Answer 6

An object in motion will stay in motion unless it is hit with an external force

Question 7

-2nd law of motion

Answer 7

states that the acceleration of motion is based on its mass and the force applied.

Question 8

-3rd law of motion

Answer 8

states that for every action has an equal and opposite reaction (ham)

Question 9

-four main elements of biomechanics:

Answer 9

dynamics, kinematics, kinetics, statics

Question 10

discrete skills

Answer 10

obvious starting and stopping points

Question 11

-cyclical:

Answer 11

continous

Question 12

interoception

Answer 12

aware of your internal state (hunger, thirst, or your heartbeat)