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Learn Fitness Training Methods

Study Fitness Training Methods using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Components of Fitness + Methods of Training
    Components of Fitness + Methods of Training

    Components of Fitness + Methods of Training

    By: Arann Robinson
    Components of Fitness + Methods of Training, Methods of Training
    2
    Decks
    17
    Flashcards
    1
    Learner
  • Btec Sport
    Btec Sport

    Btec Sport

    By: Kai Rutherford
    Components of Fitness, Methods of Training, Flexibility ...
    10
    Decks
    128
    Flashcards
    439
    Learners
  • Btec Sport Unit 1
    Btec Sport Unit 1

    Btec Sport Unit 1

    By: Jane Evans
    Components of fitness, Fitness Testing, Principles of training ...
    5
    Decks
    83
    Flashcards
    318
    Learners
  • CPT
    CPT

    CPT

    By: Brianna D
    1: understanding wellness, 1: health and performance components of fitness, impact of physical activity on cardiovascular disease ...
    36
    Decks
    2,633
    Flashcards
    2
    Learners
  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics ...
    25
    Decks
    664
    Flashcards
    573
    Learners
  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA ...
    20
    Decks
    477
    Flashcards
    40
    Learners
  • sport BTEC
    sport BTEC

    sport BTEC

    By: nicole campbell
    components of fitness, principles of training, aerobic endurance training methods ...
    6
    Decks
    156
    Flashcards
    56
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Mackayla Culvenor
    U3AoS1 - Skill Acquisition, U3AoS1 - Biomechanical Principles, U3AoS2 - How does the Body produce energy? ...
    12
    Decks
    892
    Flashcards
    3
    Learners
  • Btec Sport-Fitness for sport and exercise
    Btec Sport-Fitness for sport and exercise

    Btec Sport-Fitness for sport and exercise

    By: Kira Sirrell
    Components of Fitness, Fitness Testing Methods, Principles of Training ...
    5
    Decks
    62
    Flashcards
    31
    Learners
  • 2020 Semester 2 Sports Science Exam
    2020 Semester 2 Sports Science Exam

    2020 Semester 2 Sports Science Exam

    By: Andrew Lee
    Fitness Components Part 1, Fitness Components Part 2, Fitness Components Part 3 ...
    15
    Decks
    303
    Flashcards
    2
    Learners
  • Sport BTEC
    Sport BTEC

    Sport BTEC

    By: R Hunt
    Components of Fitness, Exercise Intensity, Principles of Training ...
    5
    Decks
    76
    Flashcards
    41
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Anton Goransson
    Health and Fitness, Diet and Nutrition, Methods of Training ...
    15
    Decks
    383
    Flashcards
    254
    Learners
  • PE
    PE

    PE

    By: Zachary See
    Chapter 1: Characteristics of skills and stages of learning, Chapter 2: Improving Skills, Chapter 3: Kinetic Concepts of Human Movement ...
    17
    Decks
    345
    Flashcards
    9
    Learners
  • Sports science 3
    Sports science 3

    Sports science 3

    By: Tiffany Wong
    energy and the role of ATP, atp production, aerobic energy system ...
    15
    Decks
    498
    Flashcards
    2
    Learners
  • pe studies YEAR 11
    pe studies YEAR 11

    pe studies YEAR 11

    By: Molly McCarthy
    fitness components, training principles, training methods ...
    31
    Decks
    374
    Flashcards
    37
    Learners
  • sport 2
    sport 2

    sport 2

    By: jan banasik
    E.Target Zones, F.Training And Safety, G. Flexibility Training ...
    15
    Decks
    135
    Flashcards
    27
    Learners
  • Comps
    Comps

    Comps

    By: Charissa Samaniego
    History, Research Methods, JA ...
    23
    Decks
    504
    Flashcards
    2
    Learners
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Layla Griffiths
    Principles of training, Calculations, Fitness testing ...
    4
    Decks
    58
    Flashcards
    29
    Learners
  • GCSE PE Year 11
    GCSE PE Year 11

    GCSE PE Year 11

    By: Miss Blissett
    Benefits and reasons, SMART targets, Aerobic And Anaerobic Fitness ...
    13
    Decks
    149
    Flashcards
    32
    Learners
  • BTEC SPORT
    BTEC SPORT

    BTEC SPORT

    By: Haydn Annakie
    Components of fitness, Heart rate, intensity and Borg scale, Principles of Training ...
    10
    Decks
    121
    Flashcards
    11
    Learners
  • Physical Education
    Physical Education

    Physical Education

    By: Linaya Mohottige
    Forces, Motion, skill aq ...
    7
    Decks
    110
    Flashcards
    1
    Learner
  • Pe Gcse .
    Pe Gcse .

    Pe Gcse .

    By: Tom Hillier
    Soc 1-relationship Between Health And Fitness, Soc 2 Health Componants Of Fitness, Soc 3 Skill Compinants Of Fitness ...
    20
    Decks
    258
    Flashcards
    4
    Learners
  • Components Of Fitness
    Components Of Fitness

    Components Of Fitness

    By: Chloe Straughan
    Physical Fitness, Skill Related Fitness, Fitness Testing ...
    6
    Decks
    36
    Flashcards
    28
    Learners
  • BTEC SPORT
    BTEC SPORT

    BTEC SPORT

    By: Lennon Hudson
    UNIT 1, Fitness Training, . ...
    8
    Decks
    72
    Flashcards
    21
    Learners
  • PE
    PE

    PE

    By: Lily Broughton (Student)
    Muscular System, Skeletal system, Cardiovascular system ...
    15
    Decks
    397
    Flashcards
    2
    Learners
  • PE
    PE

    PE

    By: Ryan Fox
    Components Of Fitness, Methods Of Fitness, Musclo-skeletal System ...
    6
    Decks
    55
    Flashcards
    1
    Learner
  • chandelles' fitness components
    chandelles' fitness components

    chandelles' fitness components

    By: chandelle pugliese
    fitness, fitness components, training methods ...
    4
    Decks
    78
    Flashcards
    2
    Learners
  • Year 9 Sujects
    Year 9 Sujects

    Year 9 Sujects

    By: Frankie Bourached
    Science Genetics And Inheritance Revision, Components Of Fitness, Methods Of Training ...
    6
    Decks
    77
    Flashcards
    8
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Aidan Golding
    Soc 1- Relationships Between Health And Fitness, Soc 2-Health Related Components Of Fitness, Soc-3 Skill Related Components Of Fitness ...
    28
    Decks
    531
    Flashcards
    17
    Learners
  • Physical Education 3/4
    Physical Education 3/4

    Physical Education 3/4

    By: Zoey Wisniewski
    movement skills (SAC 1), stages of learning (SAC 1), practice and feedback (SAC 1) ...
    20
    Decks
    330
    Flashcards
    1
    Learner

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