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  • NASM Chapter 11 -- Plyometric Training Concepts
    NASM Chapter 11 -- Plyometric Training Concepts

    NASM Chapter 11 -- Plyometric Training Concepts

    By: N M
    NASM CPT4 Chapter 11 brainscape
    1
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    21
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    3
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  • NASM Free ch. 11, 12 Plyometrics, SAQ
    NASM Free ch. 11, 12 Plyometrics, SAQ

    NASM Free ch. 11, 12 Plyometrics, SAQ

    By: Xiley Meri Roscher
    Chapter 11 Plyometrics (Reactive), Chapter 12 Speed Agility Quickness Training, Chapter 12 Speed Agility Quickness made by Rachael Klein
    3
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    88
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    1
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  • BTEC Sport Unit1
    BTEC Sport Unit1

    BTEC Sport Unit1

    By: Ellie Baldwin
    Physical Fitness Components, Revision, FITT Principles...
    8
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    122
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    279
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  • CSCS
    CSCS

    CSCS

    By: Lauren Beeves
    Chapter 11, Chapter 12, Chapter 15...
    27
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    720
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    89
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  • Btec Sport
    Btec Sport

    Btec Sport

    By: Kai Rutherford
    Components of Fitness, Methods of Training, Flexibility...
    10
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    128
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    474
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  • A2 PE
    A2 PE

    A2 PE

    By: Pat Hawkes
    Personality, Group Success, Leadership...
    27
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    1,036
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    Cards i made cscs

    Cards i made cscs

    By: Bethany Warlich
    Cardiovascular Physiology and Training, Anatomy and Physiology CSCS, CSCS Chapter 17 PD for Resistance Training...
    20
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    763
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    4
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  • CPT exam prep
    CPT exam prep

    CPT exam prep

    By: Amanda Pham
    Chapter 1 prep, Chapter 3 Prep(cardio respiratory), Chapter 4 prep(bioenergetics)...
    20
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    771
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    44
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  • NSCA-CPT Part 4 (Program Design)
    NSCA-CPT Part 4 (Program Design)

    NSCA-CPT Part 4 (Program Design)

    By: Roger Kline
    Chapter 15: Resistance Training Program Design, Chapter 16: Aerobic Endurance Training Program Design, Chapter 17: Plyometric and Speed Training
    3
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    228
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    36
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  • NASM 6th Ed. CPT QUIZES
    NASM 6th Ed. CPT QUIZES

    NASM 6th Ed. CPT QUIZES

    By: Danny Nunez
    Chapter 1 Quiz, Chapter 2 Quiz, chapter 3: Cardiorespiratory Quiz...
    28
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    823
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    114
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  • Year 12 P.E revision
    Year 12 P.E revision

    Year 12 P.E revision

    By: Gianni Montalto
    movement skills, biomechanics, energy systems...
    10
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    307
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    9
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  • EXCI 352
    EXCI 352

    EXCI 352

    By: Anjali Singh
    CHAP 2, Need analysis, periodization...
    15
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    1,389
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    1
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  • FITNESS
    FITNESS

    FITNESS

    By: Deleted Deleted
    Plyometric and FITT, Principles of Training
    2
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    31
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    3
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  • EXCI 352
    EXCI 352

    EXCI 352

    By: rebecca dion
    CHAP 2, Need analysis, periodization...
    14
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    896
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    7
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  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Ben Rose
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...
    21
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    1,205
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    1,660
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  • CPT
    CPT

    CPT

    By: Katie Levine
    5.13 Integrated Training and the OPT Model, 3.5-3.6 Body Systems, 3.7 Human Movement Sciences...
    19
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    1,080
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    3
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  • physiologic basis - DPT trimester 2
    physiologic basis - DPT trimester 2

    physiologic basis - DPT trimester 2

    By: Abbie Soule
    diet and nutrition, smoking, alcohol, substance abuse, anthropometric measurements...
    11
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    304
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    1
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  • S&C
    S&C

    S&C

    By: Ben Slade
    Speed and Agility, Myofascial Release, Lecture 6 - Endogenous hormones II...
    11
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    410
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    30
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  • NASM
    NASM

    NASM

    By: Rachel Klein
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...
    20
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    1,135
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    1,011
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  • NASM 7th Edition Flash Cards
    NASM 7th Edition Flash Cards

    NASM 7th Edition Flash Cards

    By: Ben Rose
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise...
    23
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    1,191
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    2,228
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  • NASM PES
    NASM PES

    NASM PES

    By: Allan Misner
    General Topics, Module 1 - Integrated Training Essentials, Module 2 - Science of Human Movement...
    18
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    776
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    55
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  • ISSA S&C
    ISSA S&C

    ISSA S&C

    By: Chris Van Nostrand
    Chapter 1 and 2: Introduction and Nervous System, Chapter 3: The Muscular System, Chapter 4: Skeletal System and Joint Actions...
    16
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    750
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    24
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  • Overhead Squat Assessment
    Overhead Squat Assessment

    Overhead Squat Assessment

    By: Andrea. McKnight
    OSA, Assessments, PLYOMETRIC (Reactive)
    3
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    31
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    14
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  • ISSA Certified Personal Trainer
    ISSA Certified Personal Trainer

    ISSA Certified Personal Trainer

    By: Thevoicewalker Unknown
    Chapter 1 Skeleton, The Nervous System, The CardioreSpiraTory SySTem...
    28
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    1,769
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    3
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  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System...
    19
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    440
    Flashcards
    27
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  • NASM CPT
    NASM CPT

    NASM CPT

    By: LP Lane
    Study Guide - Muscle Imbalances, Study Guide - General Muscular Anatomy, Study Guide - Vocabulary Recall...
    18
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    1,198
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    5
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  • Personal Training
    Personal Training

    Personal Training

    By: Scott McCullough
    Human Movement, Fitness Assessment, Flexibility...
    19
    Decks
    366
    Flashcards
    11
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  • Term 3
    Term 3

    Term 3

    By: Richie S
    CNS Lab, CNS Exam 1, CNS Unit 5 Cranium, Ventricles, and Meninges...
    50
    Decks
    2,820
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    6
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  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: MICHAEL LAMASTRA
    General Info, HMS: Nervous System, HMS: Skeletal System...
    31
    Decks
    770
    Flashcards
    2
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  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Eve Dudley
    Training adaptations to strength/power - muscle 3, Bone and cartilage, Formation of collagen fibres...
    16
    Decks
    558
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    14
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