Plyometrics Flashcards & Quizzes

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Nasm

Nasm

By: karebo ndikije

Domain 1, Restistance Training Systems, Plyometric (reactive) ...

6

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74

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1

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strength and conditioning

strength and conditioning

By: sarah Cramer

week 1-4 MCQ's- principles, exercise prep, linear speed and MDS, week 5-7 MCQ's- plyometrics, resistance training and weightlifting, week 8-10 MCQ's- training endurance, training intermittent and planning prescription

3

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37

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1

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BTEC Sport

BTEC Sport

By: Joel Langley

Components of Fitness, Principles Of Training, Measuring Exercise intensity ...

11

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63

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1

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BTEC Sport

BTEC Sport

By: Conall Stobbs

Components Of Fitness, Principles Of Training, Measuring Exercise ...

7

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37

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1

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NASM

NASM

By: Ramiro Gutierrez

TOP 10 VOCAB WORDS, States Of Change, Planes Of Motion ...

18

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106

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sport

sport

By: matthew cowey

components of fitness, FITT Additional principle, heart rate borg (rpe) scale ...

6

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39

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1

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ET Summative

ET Summative

By: Seb John

Intro, Kinematic Chain, Movement Structure ...

15

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52

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NASM Personal Trainer Certification

NASM Personal Trainer Certification

By: HEATHER MCCAREL

CH1 The Modern State of Health & Fitness, CH2 The Personal Training Profession, CH3 The Psychology of Exercise ...

23

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102

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P.E

P.E

By: Jesper Wheatley

Weight Training, Interval Training, Continuous ...

7

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20

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PE 2022 Year 8

PE 2022 Year 8

By: Rupert Corbeta

Weight Training, Interval Training, Continuos Training ...

5

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15

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CSCS

CSCS

By: Deleted Deleted

Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...

23

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78

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BTEC sport

BTEC sport

By: Emily Hamilton

physical components of fitness, skill components of fitness, FITT principle ...

9

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46

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CSCS

CSCS

By: Will Colston

Biomechanics of Resistance Exercise, Plyometric Training, Speed & Agility

3

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27

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1

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NASM

NASM

By: Daphney Springer

Section 1: Professional Development & Responsibility, Section 3: Chapter 5: The Skeletal System, Section 3: Chapter 5: The Muscular System ...

23

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30

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