What is archilles tendinopathy?
Overuse injury
Achilles tendon
Role of the achilles tendon? What does it connect? What movement does it do?
Connects the gastroneumius and soleus to the calcaneous bone
Flexion of the calf muscles pulls on achilles and causes plantar flexion of the ankle
Features of achilles tendinopathy
Pain or aching, stiffness, tenderness, swelling, nodularity on palpation of the tendon
2 types of achilles tendinopathy?
Insertion tendinopathy (within 2 cm of the insertion point on the calcaneus)
Mid-portion tendinopathy ( 2-6cm above the insertion point)
Risk factors for achilles tendinopathy?
Management of achilles tendinopathy?
ypically supportive
* Rest and altered activities
* Ice, Analgesia
* Physiotherapy
* Orthotics (e.g., insoles)
* Extracorporeal shock-wave therapy (ESWT)
* Surgery, to remove nodules and adhesions or alter the tendon, may be used where other treatments fail
Achilles tendon rupture?
Sudden onset injry resulting in rupture and loss of the connective betwen calf muscles and heel
Risk factors for achilles tendon rupture?
Presentation of achillles tendon rupture?
Examination - signs of achilles tendon rupture?
Positive calf squeeze test?
Oatient is positioned lying kneeling with the feet hanging freely off the end of the bench or couch. When squeezing the calf muscle in a leg with an intact Achilles, there will be plantar flexion of the ankle. Squeezing the calf pulls on the Achilles.
When the Achilles is ruptured, the connection between the calf and the ankle is lost. Squeezing the calf will not cause plantar flexion of the ankle in a leg with a ruptured Achilles.
A lack of plantar flexion is a positive result.
Diagnosis of achilles tendon rupture?
USS
Management of achilles tendon rupture?
Review by orthopaeds that day
Rest, ice, elevation, analgesia
VTE prophylaxis when ankle immobilised
Boot to immobilize
Surgical management - reattaching the achilles
Role of the ACL vs PCL-
ACL stops the tibia from sliding forward in relation to the femur.
The PCL tops the tibia sliding backwards in relation to the femur.
Where do teh ACL and PCL attach to the tibia?
The ACL attaches at the anterior intercondylar area on the tibia
The PCL attaches at the posterior intercondylar area on the tibia
Presentation of ACL injury?
The tibia can move anteriorly below the femur.
The knee can buckle, and patients often feel a lack of confidence that the knee is stable.
Over time, muscle weakness develops, and there is an increased risk of other knee injuries (e.g., meniscal tears).
Investigations for ACL injury
MRI first line
ATHROSCOPY = GOLD STANDARD
Management for ACL injury
Arthroscopic surgery to reconstruct the ligament
Adhesive capsulitis assocaitions?
Diabetes mellitus
MIddle aged females
Presentation of adhesive capsulitis?
Features typically develop over days
External rotation affected more than internal
painful freexin phase, adhesive phase, recovery phase
Typically lasts 6 months to 2 years
Imaging for adhesive capsulitis?
Usually clinical
USS, CT or MRI can show thickened joint capsule
Differentials for frozen shoulder
Empty can - supraspinatus tendinopathy
( ifnflammationa nd irritation of the supraspinatus tendon)
Management of frozen shoulder?
NSAIDs, pysiotherpay, oral corticosteroids, intra-articular corticosteroids
Hydrodilation - injection fluid into the joint
Surgery = manipulation under anaesthesia, athroscopy to cut our adhesions
What are the ottawa ruels?
Ottawa rules
* These state that x-rays are only necessary if there is pain in the malleolar zone and:
◦ 1. Inability to weight bear for 4 steps
◦ 2. Tenderness over the distal tibia
◦ 3. Bone tenderness over the distal fibula