Learn Resistance Training
Study Resistance Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
-
CSCS
CSCS
By: Zack smith
Ch. 11 Principles Of Test Selection And Administration, Ch. 1 Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems, Ch. 2 Bioenergetics of Exercise and Training...22Decks626Flashcards20Learners -
NASM Essentials of Personal Fitness Training
NASM Essentials of Personal Fitness Training
By: Jerad Wagner
Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 19 - Lifestyle Modification and Behavioral Coaching, Chapter 20 - Developing a Successful Personal Training Business...24Decks1,137Flashcards132Learners -
CSCS (Exercise Science section)
CSCS (Exercise Science section)
By: Alfred MacDonald
ch0.1 -- misc vocabulary, ch0.2 - study book vocabulary, ch0.3 - study card vocabulary...14Decks1,948Flashcards44Learners -
EXCI 352
EXCI 352
By: rebecca dion
CHAP 2, Need analysis, periodization...14Decks896Flashcards7Learners -
CPT
CPT
By: Katie Levine
5.13 Integrated Training and the OPT Model, 3.5-3.6 Body Systems, 3.7 Human Movement Sciences...19Decks1,080Flashcards3Learners -
Structure and Function of Body Systems
Structure and Function of Body Systems
By: Katie Nolan
Structure and Function, Biomechanics of Resistance Exercise, Bioenergetics of Resistance Training...26Decks755Flashcards2Learners -
NASM-CPT
NASM-CPT
By: Kat L
Chapter 1: The Scientific Rationale for Integrated Training, NEED TO KNOW, Chapter 2: Basic Exercise Science...21Decks2,480Flashcards7Learners -
ISSA CPT 10.0 Exam Prep
ISSA CPT 10.0 Exam Prep
By: Ben Rose
Chapter 1: Health, Fitness and Personal Training, Chapter 2: Psychology of Behavior Change, Chapter 3: Movement Systems...19Decks1,249Flashcards282Learners -
NASM-CPT
NASM-CPT
By: MICHAEL LAMASTRA
General Info, HMS: Nervous System, HMS: Skeletal System...31Decks770Flashcards2Learners -
KNES 203
KNES 203
By: Nick Gordon
KNES 203 Lecture 2, Lecture 4, Lecture 5...20Decks206Flashcards1Learner -
CP2
CP2
By: Lauryn Kobiela
Soft Tissue Mobilization (wk 7), Stretching/ROM (wk 7), Standard Precautions and Hand Hygiene (wk 1)...20Decks1,247Flashcards11Learners -
Strength & Conditioning
Strength & Conditioning
By: Holly Tomlinson
Physiology Recap, Resistance Training Adaptations, Practical Session Info...7Decks276Flashcards2Learners -
SPSC 4161
SPSC 4161
By: Leanne Mar
Practicum 1: HR/BP, practicum 2: body composition, practicum 3: muscular strength, power, and endurance...16Decks285Flashcards9Learners -
NASM- Chapter Flashcards CPT EXAM
NASM- Chapter Flashcards CPT EXAM
By: lauren kim
NASM flash cards, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science...44Decks2,368Flashcards8Learners -
NASM Ch 1-20
NASM Ch 1-20
By: Alana Eggleston
Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...20Decks1,135Flashcards43Learners -
Applied physiology
Applied physiology
By: Livia Baker
Homeostasis, Bioenergetics, Neuroendocinology...24Decks840Flashcards2Learners -
NASM 7
NASM 7
By: J.B. Bailey
Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise...23Decks1,194Flashcards22Learners -
NASM Free ch. 1, 2
NASM Free ch. 1, 2
By: Xiley Meri Roscher
Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...20Decks1,138Flashcards35Learners -
NASM-CPT
NASM-CPT
By: Sara Brannan
Chapter 1: The Modern State of Health and Fitness, Chapter 2: The Personal Training Profession, Chapter 3: Psychology of Exercise...27Decks854Flashcards10Learners -
Athletic Training and Conditioning
Athletic Training and Conditioning
By: Sonia Chernov
What is Athletic Training and Conditioning?, Warm Up, Training Variables...19Decks568Flashcards2Learners -
CSCS
CSCS
By: Rachel Kay
Chapter 1: Structure and Function of Body Systems, Chapter 2, Chapter 3: Bioenergetics of Exercise and Training...24Decks1,498Flashcards3Learners -
NSCA CSCS
NSCA CSCS
By: Yanick Houde
CH1: Structure and Function of Body Systems, CH2: Biomechanics of Resistance Exercise, CH3: Bioenergetics of Exercise and Training...14Decks844Flashcards10Learners -
Sports Training Physiology
Sports Training Physiology
By: Holly Tomlinson
Week 1 - Basics of Exercise Training, Week 2 - Planning of Training & Periodisation, Week 3 - Aerobic Training...13Decks414Flashcards3Learners -
NASM PES
NASM PES
By: Ben Rose
Chapter 1: Integrated Training Essentials, Chapter 2: Science of Human Movement, Chapter 3: Testing in Sports Performance...16Decks316Flashcards82Learners -
NASM - Performance Exercise Specialist
NASM - Performance Exercise Specialist
By: Kiss Deez
01 - Integrated Training, 01 - Integrated Training (Quiz), 02 - Science of Human Movement...17Decks1,098Flashcards1Learner -
KNPE345
KNPE345
By: Haddie Oakes
Lectures 1-3, Lecture 4: Warm ups, Lecture 5: Client pre-screening and needs analysis...20Decks929Flashcards3Learners -
NASM CPT - 7
NASM CPT - 7
By: Blake Anthony
1 - The Modern State of Health and Fitness, 2 - The Personal Training Profession, 3 - The Phsycology of Exercise...39Decks523Flashcards47Learners -
NASM CPT Chapter Questions
NASM CPT Chapter Questions
By: Fiona McDonald
Ch 1 - The Scientific Rational For Integrated Training, Ch 2 - Basic Exercise Science, Ch 3 - The Cardiorespiratory System...20Decks441Flashcards71Learners -
NASM CPT7
NASM CPT7
By: Stefanie Lesch
Chapter 2: Personal training profession, Chapter 3: The psychology of exercise, Chapter 4: Behavioral Coaching...22Decks847Flashcards7Learners -
Strength And Conditioning
Strength And Conditioning
By: Bobbi Ross
Background And History, Structure And Function, Resistance Training...22Decks567Flashcards6Learners