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    HEALTH OPTIMIZING PHYSICAL EDUCATION (HOPE)

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    STRENGTH AND RESISTANCE TRAINING, MUSCLES, SUMMATIVES: ARNIS + EATING DISORDERS
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    KNPE345

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    Lectures 1-3, Lecture 4: Warm ups, Lecture 5: Client pre-screening and needs analysis ...
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  • NASM PES
    NASM PES

    NASM PES

    By: Hani Abdallah
    Chapter 1: Integrated Training Essentials, Chapter 2: Human Movement Science, Chapter 3: Sports Performance Testing ...
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    Personal Training

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  • NASM - Performance Exercise Specialist
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    NASM - Performance Exercise Specialist

    By: Kiss Deez
    01 - Integrated Training, 01 - Integrated Training (Quiz), 02 - Science of Human Movement ...
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    fast track

    By: Tomi Borisov
    Nervous system, Muscular system, Skeletal system ...
    28
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  • NASM CPT7
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    NASM CPT7

    By: Stefanie Lesch
    Chapter 2: Personal training profession, Chapter 3: The psychology of exercise, Chapter 4: Behavioral Coaching ...
    22
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  • NSCA-CPT Part 4 (Program Design)
    NSCA-CPT Part 4 (Program Design)

    NSCA-CPT Part 4 (Program Design)

    By: Roger Kline
    Chapter 15: Resistance Training Program Design, Chapter 16: Aerobic Endurance Training Program Design, Chapter 17: Plyometric and Speed Training
    3
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    228
    Flashcards
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  • NCSF Personal Trainer
    NCSF Personal Trainer

    NCSF Personal Trainer

    By: Ben Rose
    Chapter 1 – Introduction to Personal Training, Chapter 2 – Functional Anatomy and Training Instruction, Chapter 3 – Kinetic Chain Function, Dysfunction and Corrective Exercise ...
    17
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  • NASM CPT Flash Cards
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    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System ...
    19
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    440
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    27
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  • ACSM CPT 5th Edition Study
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    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
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    695
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  • NASM
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    NASM

    By: Macus Cortez
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
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    1,172
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  • CPT exam prep
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    CPT exam prep

    By: Amanda Pham
    Chapter 1 prep, Chapter 3 Prep(cardio respiratory), Chapter 4 prep(bioenergetics) ...
    20
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    Musculoskeletal System content app

    By: Mariandrea Cerpa Tyler
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    12
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    24
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  • Kinesiology
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    Kinesiology

    By: cedric muse
    Cardiovas Training, Resistance training, Types of Muscle Training
    3
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    42
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    2
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  • CSCS - Study Guide
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    By: Zak Mann
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    11
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    625
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  • Muscle Physiology
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    Muscle Physiology

    By: Catherine McDowell
    Lesson 1, Lesson 2/3, Calcium Handling in Skeletal Muscle ...
    19
    Decks
    652
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    6
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  • Physical Education
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    6
    Decks
    334
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    2
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  • KCEP 210 midterm
    KCEP 210 midterm

    KCEP 210 midterm

    By: chloé rondeau
    Introduction and History, wheelchair ambulation transfers, Blindness ...
    7
    Decks
    211
    Flashcards
    11
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  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Bobbi Ross
    Background And History, Structure And Function, Resistance Training ...
    22
    Decks
    567
    Flashcards
    6
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  • NASM Performance Enhancement Specialization (PES) Certification Exam Prep
    NASM Performance Enhancement Specialization (PES) Certification Exam Prep

    NASM Performance Enhancement Specialization (PES) Certification Exam Prep

    By: Christine Adams
    Ch. 1 Integrated Training Essentials, Ch. 2 Science Of Human Movement, Ch. 3 Testing In Sports Performance ...
    17
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    926
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    3
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  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Spencer Williams
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    19
    Decks
    1,128
    Flashcards
    3
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  • Interventions I
    Interventions I

    Interventions I

    By: Megan Passarelle
    Determining Load, PRE, and Instructions and Contraindications to Resistance Training, ACSM cardiovascular endurance training, Principles of Aerobic Exercise ...
    14
    Decks
    230
    Flashcards
    9
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  • NSCA-CPT Part 1 (Exercise Science)
    NSCA-CPT Part 1 (Exercise Science)

    NSCA-CPT Part 1 (Exercise Science)

    By: Roger Kline
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory System and Gas Exchange, Chapter 3: Bioenergetics ...
    8
    Decks
    490
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    68
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  • ACE Personal Training
    ACE Personal Training

    ACE Personal Training

    By: Alice Hadden
    Lesson 3: Physical Activity, Physiology of Cardiorespiratory System, Hormones ...
    32
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    3,849
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    389
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  • KIN 207
    KIN 207

    KIN 207

    By: Tracie K
    Chapter 1, CP 1, Lecture 1 ...
    27
    Decks
    2,047
    Flashcards
    34
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    Certifed Personal Trainer

    Certifed Personal Trainer

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    Introduction Of Cpt, Chronic Health Conditoons And Physical Or Functional Limitations, Integrated Program Design And OPT Training ...
    11
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    7
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  • Training Fundamentals
    Training Fundamentals

    Training Fundamentals

    By: Ilya Sandoval
    All About Movement, Health Assestments, Postural Movement And performance Assestment ...
    10
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    355
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    1
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  • UESCA - Ultrarunning
    UESCA - Ultrarunning

    UESCA - Ultrarunning

    By: Benjamin Woodard
    Skeletal System, Muscular System, Energy Systems ...
    8
    Decks
    294
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    8
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  • ACSM CPT 6th Edition Study
    ACSM CPT 6th Edition Study

    ACSM CPT 6th Edition Study

    By: Ben Rose
    Chapter 1: Importance of the Field and Profession of Personal Training, Chapter 2: Career Track for Personal Trainers, Chapter 3: Anatomy and Kinesiology ...
    22
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    799
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