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Exercise Physiology
Exercise Physiology
By: Tom Ellis Ricketts
Homeostasis, Equipment and measures, Intro to fitness testing & VO2 demonstration ...37Decks670Flashcards3Learners -
Exercise Physiology
Exercise Physiology
By: Amber Roggenbauer
Short Term metabolism, Bioenergetics Basic Energy Systems, Oxidative Metabolism - CHO ...8Decks343Flashcards1Learner -
pan2
pan2
By: Stephania Trocchia
PPT 1 - Program Design for Resistance Training (Ch17), PPT 2 - Exercise Technique for Free Weight and Exercise Training (Ch15), PPT 3 - Program Design and Technique for Plyometric Training (Ch18) ...9Decks594Flashcards30Learners -
Cards i made cscs
Cards i made cscs
By: Bethany Warlich
Cardiovascular Physiology and Training, Anatomy and Physiology CSCS, CSCS Chapter 17 PD for Resistance Training ...20Decks763Flashcards4Learners -
NASM - CPT
NASM - CPT
By: Brittany Bowman
Chapter 1: the modern state of health and fitness, Chapter 2: the personal training profession, Chapter 3: the psychology of exercise ...20Decks798Flashcards2Learners -
MYNASM
MYNASM
By: Hayden Gough
Chapter 1-The Scientific Rationale for Integrated Training, Chapter 2-Basic Exercise Science, Chapter 3-The Cardiorespiratory System ...19Decks614Flashcards2Learners -
Sport training physiology
Sport training physiology
By: Harvey Brown
Week 1: Principles of Training, Week 2: Planning of training, periodization and tapering, Week 3: Aerobic training ...13Decks308Flashcards18Learners -
Year 12 P.E revision
Year 12 P.E revision
By: Gianni Montalto
movement skills, biomechanics, energy systems ...10Decks307Flashcards9Learners -
NASM 6
NASM 6
By: J.B. Bailey
Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...19Decks972Flashcards1Learner -
Kin 281 final
Kin 281 final
By: Aydin Wiebe
Flexibility, Resistance training, Resistance training in water3Decks127Flashcards1Learner -
NSCA-CPT Part 3 (Exercise Technique)
NSCA-CPT Part 3 (Exercise Technique)
By: Roger Kline
Chapter 12: Flexibility, Body Weight, and Stability Ball Exercises, Chapter 13: Resistance Training Exercise Techniques, Chapter 14: Cardiovascular Training Methods3Decks173Flashcards29Learners -
ACE Personal Training Exam
ACE Personal Training Exam
By: Jeremy Frazier
Muscle Imbalances & Deviations - Chapter 7, Client Interviews & Assessments, The Muscles Song ...34Decks530Flashcards61Learners -
PT 507
PT 507
By: Jawric Cuyzon
Motor Function, Interventions, Stretching ...7Decks98Flashcards1Learner -
NCSF
NCSF
By: mike cockcroft
introduction to program design, Metabolic Considerations and Exercise Components, Exercise Principles, Periodization and Program Safety ...6Decks127Flashcards12Learners -
Practice Questions
Practice Questions
By: Joshua Murillo
Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...8Decks436Flashcards1Learner -
NASM CPT Vocabulary
NASM CPT Vocabulary
By: Rikki Martin
Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise ...23Decks901Flashcards1Learner -
Ace Personal Training Certification
Ace Personal Training Certification
By: Lauren Newcomer
Chapter 1- Scope of Practice, Benefit to physical Activity and Acute Response to Aerobic Activity, Cardio, Lymphatic, Endocrine, Respiratory systems ...22Decks1,082Flashcards90Learners -
Applied Physiology
Applied Physiology
By: longboarding2839 Unknown
Energy systems, Hormone Regulation of Exercise, Cardiovascular Control During Exercise And Adaptations ...11Decks326Flashcards6Learners -
CSCS - Round 2
CSCS - Round 2
By: Sterling Spicer
Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...17Decks750Flashcards3Learners -
CSCS
CSCS
By: Dan Salzman
Bioenergetics, Muscular System, Biomechanics ...14Decks447Flashcards11Learners -
CSCS Exam Prep
CSCS Exam Prep
By: Paul Young
Body Systems, Biomechanics, Bioenergetics ...17Decks383Flashcards1Learner -
EXCI 455
EXCI 455
By: Silver Halide
LECTURE ONE: The Field of Gerokinesiology, LECTURE TWO: Predictors of Successful Aging, LECTURE THREE: Aspects of Physical Activity for OA ...13Decks714Flashcards14Learners -
EXCI 455: Health, Physical Activity & Aging
EXCI 455: Health, Physical Activity & Aging
By: Bianca Marcovecchio
Lecture 6: Field Based Physical and Mobility Assessment, Lecture 7: Lab Based Physiological Assessment in OA, Lecture 8: Goal Setting and Behavioral Management ...7Decks241Flashcards21Learners -
KIN 241
KIN 241
By: Cody Gergely
EXERCISE PRESCRIPTION INTRO, adaptations to resistNCE TRAINING, resistance training exercise prescription. PT.1 ...9Decks100Flashcards2Learners -
Exercise Physiology
Exercise Physiology
By: Haley Highsmith
Cardiovascular System & Exercise, Pulmonary System & Exercise, Neuromuscular System & Exercise ...9Decks424Flashcards2Learners -
Final Review Decks
Final Review Decks
By: Xiley Meri Roscher
HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System Final ...23Decks844Flashcards29Learners -
NASM Free ch. 13 Resistance
NASM Free ch. 13 Resistance
By: Xiley Meri Roscher
Chapter 13 Resistance Training new, Chapter 13 Resistance Training Exercises, Chapter 13 Resistance Training from Rachel Klein ...4Decks263Flashcards4Learners -
CP 2
CP 2
By: John Gonzales
Documentation and Hand Hygiene, Joint Mobilizations, Modalities ...13Decks559Flashcards12Learners -
CSCS
CSCS
By: therese chua
Chapter 1, Chapter 3 bioenergetics, Chapter 2 Biomechanics ...6Decks843Flashcards2Learners -
EXCI 455
EXCI 455
By: Nicole Rae
Lecture 1: The Field of Gerokinesiology, Lecture 2: Predictors of Successful Aging, Lecture 3: Psychological and Sociocultural Aspects of PA for OA ...12Decks650Flashcards15Learners