Learn Resistance Training
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applied exercise science
applied exercise science
By: Cameron Forbes
week 1, week 2, week 3...7Decks212Flashcards2Learners -
NASM
NASM
By: Emilia Zakoscielny
Chapter 1 Professional Development & Responsibility, Chapter 2 The Personal Training Profession, Chapter 3 Psychology of Exercise...21Decks285Flashcards1Learner -
EXS 102: Exercise Physiology II
EXS 102: Exercise Physiology II
By: Ellie Mondok
Intro: Review, Lesson 1: Skeletal Muscle, Lesson 1: Sarcomere, Muscle Fiber Types, and Muscle Contraction Types...12Decks742Flashcards2Learners -
Musculoskeletal Section
Musculoskeletal Section
By: Ileana Johnson
Joint Classifications, Muscle Actions, Nerve, Cord Segments, Therapeutic Modalities...24Decks639Flashcards5Learners -
exercise prescription
exercise prescription
By: Marco DiFederico
practical 2- submax, practical 2- anaerobic, Girth...14Decks206Flashcards12Learners -
Fall 2022 - Exercise Physiology
Fall 2022 - Exercise Physiology
By: Josue Camacho
Week 1, WK5-Nervous System, WK5-Skeletal Muscle...16Decks213Flashcards6Learners -
NASM PES
NASM PES
By: tiffany Luu
Chapter 1 Essentials of Integrated Training, Chapter 2 Introduction to Human Movement Science, Chapter 3 Sports Performance Testing...11Decks94Flashcards31Learners -
Chapter 15 Cardiorespitory Training Conceps
Chapter 15 Cardiorespitory Training Conceps
By: Eddie Shad
CHAPTER 15 Cardiorespitory Training Concepts, Chapter 19 Speed, agility, and quickness (SAQ) training, Chapter 20 Resistance Training3Decks64Flashcards1Learner -
Cscs
Cscs
By: Chris Howell
Chapter 1a - Muscle Anatomy and Physiology, Chapter 1b - Neuromuscular Anatomy and Physiology, Chapter 1c - Basic Principles of Biomechanics...36Decks539Flashcards1Learner -
NSCA CSCS Flashcards
NSCA CSCS Flashcards
By: Paul Buono
Chapter 2 - Biomechanics, Chapter 3 - Bioenergetics of Exercise and Training, Chapter 4 - Endocrine Responses to Resistance Exercise...16Decks587Flashcards2Learners -
NASM CPT - 6
NASM CPT - 6
By: Blake Anthony
1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System...21Decks198Flashcards2Learners -
ETP Test 3
ETP Test 3
By: Lexi Vitale
Assessing Muscular Fitness and Designing Resistance Training Program, Resistance Exercise Evidence- Based Recommendations, Additional Resistance Training Information...4Decks203Flashcards2Learners -
Therapeutic Interventions
Therapeutic Interventions
By: Ryan Elston
Week 4 - ROM and Stretching, Week 5 - Resistance Training and Power, Week 6 - Balance, Agility, and Aqua Therapy3Decks131Flashcards8Learners -
NASM CPT Study Guide Flash Cards
NASM CPT Study Guide Flash Cards
By: David Tyson
The nervous system, Basic and applied science, Assessment...10Decks366Flashcards2Learners -
Strength And Conditioning
Strength And Conditioning
By: Justin Sottilare
Coaching Movements, Bioenergetics, Endocrine Responses to Resistance Exercise...15Decks228Flashcards4Learners -
KIN 241-Ex. Prescription
KIN 241-Ex. Prescription
By: Nicole Scott soccer
Fitness Principles, RT Adaptations & Periodization, Resistance Training & Exercise Prescription pt. 1...8Decks221Flashcards1Learner -
Exercise Science
Exercise Science
By: Dailen Terry
Lesson 1 Bioenergetics, Lesson 2 Exercise and Metabolism, Lesson 3 Cardiopulmonary Response to Exercise...9Decks400Flashcards1Learner -
KIN 435
KIN 435
By: Skylar Ferchoff
Stress Response To Training, practical periodization, physiological adaptations to resistance training...6Decks100Flashcards1Learner -
Strength and Conditioning
Strength and Conditioning
By: Safa Mazloum
Muscle Anatomy and Contraction, Biological Basis of Muscle Hypertrophy, Biological Basis of Increasing Muscular Strength...10Decks150Flashcards1Learner -
Multicultural Counseling
Multicultural Counseling
By: Burton Dwight
Chapter 1 - Understanding Resistance to Multicultural Training: Obstacles to Developing Cultural Competence, Chapter 2: Multicultural Counseling and Therapy, Chapter 3 Multicultural Counseling Competence for Counselors and Therapists of Marginalized Groups...13Decks276Flashcards120Learners -
CPT
CPT
By: Hannah Scahill
CH 1 Basic Science, CH 2 Basic Exercise, CH 3 The Cardiorespiratory System...14Decks347Flashcards1Learner -
CSCS
CSCS
By: David Schwartz
Work to Rest Ratios, Exercise time, and Power, Energy Systems Used, Types of Aerobic Endurance training...16Decks184Flashcards9Learners -
Athletics
Athletics
By: R W
Gait analysis, Sports Massage - Goals, Training, Tx, Pathologies, Resistance and Energy System3Decks60Flashcards1Learner -
KIN 275
KIN 275
By: Jonny Ryan
Chapter 8 - CV Responses to Acute Exercise, Chapter 9 - Principles of Exercise Training, Chapter 10 - Adaptations to Resistance Training...8Decks140Flashcards3Learners -
NASM CPT
NASM CPT
By: Michah Childs
1: Modern State of Health & Fitness, 2: The Personal Training Profession, 3: The Psychology of Exercise...23Decks423Flashcards2Learners -
PE 461
PE 461
By: Keaton Young
Nervous System Key Terms, Skeletal Muscle Key Terms, Adaptations of Resistance Training...8Decks272Flashcards4Learners -
Y2 Strength & Conditioning
Y2 Strength & Conditioning
By: Oscar Moores
Describing movement, Physiology recap, Training adaptations...9Decks185Flashcards1Learner -
KNES 373
KNES 373
By: Sara Frostad
intro, neuromuscular structure and function, force, velocity, and power...28Decks556Flashcards1Learner -
Kin 146
Kin 146
By: Dylan Meredith
Midterm 1, Game Changers Info, Digestion, Absorption, and Metabolism...8Decks468Flashcards3Learners -
Exercise Physiology
Exercise Physiology
By: Ali McGregor
Energy systems and balance, Resistance exercise, Acute responses to sprint exercise...16Decks423Flashcards2Learners