Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

Learn Resistance Training

Study Resistance Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
  • Therapeutic Exercise
    Therapeutic Exercise

    Therapeutic Exercise

    By: Lourdes Rodriguez
    RESISTANCE EXERCISE, AEROBIC EXERCISE, RANGE OF MOTION & CPM ...
    7
    Decks
    145
    Flashcards
    7
    Learners
  • PCE - Treatment
    PCE - Treatment

    PCE - Treatment

    By: Meagan Pelletier
    Resisted + stretching + FITT parameters, Joint mobilizations and manipulations, Training ...
    6
    Decks
    189
    Flashcards
    6
    Learners
  • CP 2
    CP 2

    CP 2

    By: Kaitlin Forsyth
    joint mobilizations - general info, joint mobilizations - grades, joint mobilizations - types & technique ...
    26
    Decks
    705
    Flashcards
    5
    Learners
  • NASM- 2020
    NASM- 2020

    NASM- 2020

    By: Vanessa Ocampo
    Chapter 3, Chapter 10- Balance Training Concepts, Chapter 9-Core Training Concepts ...
    19
    Decks
    456
    Flashcards
    2
    Learners
  • PE 461
    PE 461

    PE 461

    By: Keaton Young
    Nervous System Key Terms, Skeletal Muscle Key Terms, Adaptations of Resistance Training ...
    8
    Decks
    272
    Flashcards
    4
    Learners
  • exercise prescription
    exercise prescription

    exercise prescription

    By: Marco DiFederico
    practical 2- submax, practical 2- anaerobic, Girth ...
    14
    Decks
    206
    Flashcards
    12
    Learners
  • Exercise Physiology & Training
    Exercise Physiology & Training

    Exercise Physiology & Training

    By: Kathleen Ellis
    Ch 1-2: Common Measurements & Homeostasis, Ch 3: Bioenergetics, Ch 4: Exercise Metabolism ...
    10
    Decks
    573
    Flashcards
    1
    Learner
  • CSCS Prep
    CSCS Prep

    CSCS Prep

    By: Celesta Perkins
    Chapter 1-Structure and Function of body systems, Chapter 2--Biomechanics, Chapter 3-Bioenergetics ...
    18
    Decks
    428
    Flashcards
    1
    Learner
  • Ace 6th Edition- EK
    Ace 6th Edition- EK

    Ace 6th Edition- EK

    By: katelyn grant
    Chapter 3 Ace, Chapter 8, Chapter 7 ...
    18
    Decks
    464
    Flashcards
    8
    Learners
  • Chapter 15 Cardiorespitory Training Conceps
    Chapter 15 Cardiorespitory Training Conceps

    Chapter 15 Cardiorespitory Training Conceps

    By: Eddie Shad
    CHAPTER 15 Cardiorespitory Training Concepts, Chapter 19 Speed, agility, and quickness (SAQ) training, Chapter 20 Resistance Training
    3
    Decks
    64
    Flashcards
    1
    Learner
  • Fall 2022 - Exercise Physiology
    Fall 2022 - Exercise Physiology

    Fall 2022 - Exercise Physiology

    By: Josue Camacho
    Week 1, WK5-Nervous System, WK5-Skeletal Muscle ...
    16
    Decks
    213
    Flashcards
    6
    Learners
  • Cardio-respiratory Physiology And Pharmacology
    Cardio-respiratory Physiology And Pharmacology

    Cardio-respiratory Physiology And Pharmacology

    By: Harriet Agnew
    Electrical Activity In The Heart, Gross And Cellular Structure Of The Heart, Systemic Circulation And Cardiovascular Pressure ...
    33
    Decks
    850
    Flashcards
    157
    Learners
  • Therapeutic Interventions
    Therapeutic Interventions

    Therapeutic Interventions

    By: Ryan Elston
    Week 4 - ROM and Stretching, Week 5 - Resistance Training and Power, Week 6 - Balance, Agility, and Aqua Therapy
    3
    Decks
    131
    Flashcards
    8
    Learners
  • EXS 102: Exercise Physiology II
    EXS 102: Exercise Physiology II

    EXS 102: Exercise Physiology II

    By: Ellie Mondok
    Intro: Review, Lesson 1: Skeletal Muscle, Lesson 1: Sarcomere, Muscle Fiber Types, and Muscle Contraction Types ...
    12
    Decks
    742
    Flashcards
    2
    Learners
  • NASM CPT - 6
    NASM CPT - 6

    NASM CPT - 6

    By: Blake Anthony
    1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System ...
    21
    Decks
    198
    Flashcards
    2
    Learners
  • applied exercise science
    applied exercise science

    applied exercise science

    By: Cameron Forbes
    week 1, week 2, week 3 ...
    7
    Decks
    212
    Flashcards
    2
    Learners
  • Nutrition
    Nutrition

    Nutrition

    By: Anna Parker
    Protein, protien and resistance exercise, Fat ...
    11
    Decks
    223
    Flashcards
    2
    Learners
  • Athletics
    Athletics

    Athletics

    By: R W
    Gait analysis, Sports Massage - Goals, Training, Tx, Pathologies, Resistance and Energy System
    3
    Decks
    60
    Flashcards
    1
    Learner
  • KIN 435
    KIN 435

    KIN 435

    By: Skylar Ferchoff
    Stress Response To Training, practical periodization, physiological adaptations to resistance training ...
    6
    Decks
    100
    Flashcards
    1
    Learner
  • Exam 2
    Exam 2

    Exam 2

    By: PHED 465
    Resistance Training Adaptations, Strength Programming/Resistance Training Programming, Joint Biomechanics ...
    13
    Decks
    177
    Flashcards
    1
    Learner
  • Fitness and athletic conditioning
    Fitness and athletic conditioning

    Fitness and athletic conditioning

    By: Josh Cremen
    Resistance, Core, Bodyweight ...
    13
    Decks
    228
    Flashcards
    1
    Learner
  • Lieutenant 2022
    Lieutenant 2022

    Lieutenant 2022

    By: Tyler Laracy
    1- Company Officer- The Company Officer, 2- Company Officer- Organizational Structure, 3- Company Officer- Leadership and Supervision ...
    50
    Decks
    1,565
    Flashcards
    1
    Learner
  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Safa Mazloum
    Muscle Anatomy and Contraction, Biological Basis of Muscle Hypertrophy, Biological Basis of Increasing Muscular Strength ...
    10
    Decks
    150
    Flashcards
    1
    Learner
  • Certified Strength and Conditioning Specialist
    Certified Strength and Conditioning Specialist

    Certified Strength and Conditioning Specialist

    By: Jacob Schenten
    Chapter One: Structure and Function of Body Systems, Chapter Two: Biomechanics of Resistance Exercise, Chapter Three: Bioenergetics of Exercise and Training ...
    7
    Decks
    545
    Flashcards
    1
    Learner
  • S3 - Clinical Practice 2
    S3 - Clinical Practice 2

    S3 - Clinical Practice 2

    By: Chance Lee Cauble
    Week 1- Hand Hygiene and Standard Precautions, Documentation: Eval/Diag and Assessment, Joint Mobs, Week 2- Documentation Prognosis, Documentation Plan of Care, Communication: SBAR, E-Stim Basics, E-Stem Types/Uses, Week 3- Ultrasound and Laser, Thermo/Cold Therapy and Short Wave Diathermy ...
    13
    Decks
    1,122
    Flashcards
    2
    Learners
  • Musculoskeletal Section
    Musculoskeletal Section

    Musculoskeletal Section

    By: Ileana Johnson
    Joint Classifications, Muscle Actions, Nerve, Cord Segments, Therapeutic Modalities ...
    24
    Decks
    639
    Flashcards
    5
    Learners
  • ETP Test 3
    ETP Test 3

    ETP Test 3

    By: Lexi Vitale
    Assessing Muscular Fitness and Designing Resistance Training Program, Resistance Exercise Evidence- Based Recommendations, Additional Resistance Training Information ...
    4
    Decks
    203
    Flashcards
    2
    Learners
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Justin Sottilare
    Coaching Movements, Bioenergetics, Endocrine Responses to Resistance Exercise ...
    15
    Decks
    228
    Flashcards
    4
    Learners
  • NSCA CSCS Flashcards
    NSCA CSCS Flashcards

    NSCA CSCS Flashcards

    By: Paul Buono
    Chapter 2 - Biomechanics, Chapter 3 - Bioenergetics of Exercise and Training, Chapter 4 - Endocrine Responses to Resistance Exercise ...
    16
    Decks
    587
    Flashcards
    2
    Learners
  • NASM CPT Study Guide Flash Cards
    NASM CPT Study Guide Flash Cards

    NASM CPT Study Guide Flash Cards

    By: David Tyson
    The nervous system, Basic and applied science, Assessment ...
    10
    Decks
    366
    Flashcards
    2
    Learners

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions