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Learn Resistance Training

Study Resistance Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • 2992 coaching and leadership
    2992 coaching and leadership

    2992 coaching and leadership

    By: tori Nyers
    Lecture 1:, lecture 2: primary movement patterns and spotting, lecture 3: components of fitness and fitness assessment ...
    12
    Decks
    230
    Flashcards
    2
    Learners
  • PTA License Exam Prep
    PTA License Exam Prep

    PTA License Exam Prep

    By: Amy Kraft
    Resistive Training, Reflex Testing, Dermatome Testing ...
    5
    Decks
    103
    Flashcards
    7
    Learners
  • RVI
    RVI

    RVI

    By: Yoel Jaimes
    Lecture 1 - Introduction, Classification, Lecture 2 - Classification - Comparison, Lecture 3 - Challenges and Solution Approaches ...
    16
    Decks
    217
    Flashcards
    1
    Learner
  • KIN 346
    KIN 346

    KIN 346

    By: Chad Romano
    Chapter 2 Bioenergetics, Chapter 1 The Muscle, Chapter 5 Energy Expenditure ...
    8
    Decks
    224
    Flashcards
    7
    Learners
  • S3 - Clinical Practice 2
    S3 - Clinical Practice 2

    S3 - Clinical Practice 2

    By: Chance Lee Cauble
    Week 1- Hand Hygiene and Standard Precautions, Documentation: Eval/Diag and Assessment, Joint Mobs, Week 2- Documentation Prognosis, Documentation Plan of Care, Communication: SBAR, E-Stim Basics, E-Stem Types/Uses, Week 3- Ultrasound and Laser, Thermo/Cold Therapy and Short Wave Diathermy ...
    13
    Decks
    1,122
    Flashcards
    2
    Learners
  • Practice Questions
    Practice Questions

    Practice Questions

    By: Joshua Murillo
    Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...
    8
    Decks
    424
    Flashcards
    1
    Learner
  • Image Study
    Image Study

    Image Study

    By: Lydia Pierce
    Terminology Resistance Chapter, Group Training, Cardiovascular Exercise - Cardiovascular Chapter ...
    31
    Decks
    275
    Flashcards
    1
    Learner
  • Ace 6th Edition- EK
    Ace 6th Edition- EK

    Ace 6th Edition- EK

    By: katelyn grant
    Chapter 3 Ace, Chapter 8, Chapter 7 ...
    18
    Decks
    464
    Flashcards
    8
    Learners
  • General Guidelines
    General Guidelines

    General Guidelines

    By: Tricia Gittens-Wards
    All Hazard Plan, Collective Bargaining Agreement, Legal Guidelines ...
    9
    Decks
    139
    Flashcards
    3
    Learners
  • NASM PES
    NASM PES

    NASM PES

    By: tiffany Luu
    Chapter 1 Essentials of Integrated Training, Chapter 2 Introduction to Human Movement Science, Chapter 3 Sports Performance Testing ...
    11
    Decks
    94
    Flashcards
    31
    Learners
  • PCE - Treatment
    PCE - Treatment

    PCE - Treatment

    By: Meagan Pelletier
    Resisted + stretching + FITT parameters, Joint mobilizations and manipulations, Training ...
    6
    Decks
    189
    Flashcards
    6
    Learners
  • EXCI 352
    EXCI 352

    EXCI 352

    By: Marilou Gélinas
    Biomechanics of resistance training, Periodization, Principles of test selection & administration ...
    14
    Decks
    245
    Flashcards
    3
    Learners
  • Sports Science
    Sports Science

    Sports Science

    By: Imogen Mann
    Fuels for performance and Energy Systems, Fitness components for the training method, Fitness components ...
    9
    Decks
    125
    Flashcards
    1
    Learner
  • Final EXCI 252
    Final EXCI 252

    Final EXCI 252

    By: Marilou Gélinas
    Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program ...
    7
    Decks
    491
    Flashcards
    13
    Learners
  • ISSA S&C
    ISSA S&C

    ISSA S&C

    By: Chris Van Nostrand
    Chapter 1 and 2: Introduction and Nervous System, Chapter 3: The Muscular System, Chapter 4: Skeletal System and Joint Actions ...
    16
    Decks
    750
    Flashcards
    18
    Learners
  • CPT Review
    CPT Review

    CPT Review

    By: Branford Brock
    Basic Human Anatomy, Anatomical Terms and Biomechanics, Skeletal Muscle: Structure and Function ...
    12
    Decks
    215
    Flashcards
    2
    Learners
  • Clinical Exercise Prescription
    Clinical Exercise Prescription

    Clinical Exercise Prescription

    By: Noel Bonk
    Fitness Assessments & Prescription General, Velocity based training, ACSM Resistance Training Guidelines ...
    11
    Decks
    248
    Flashcards
    5
    Learners
  • KIN 241
    KIN 241

    KIN 241

    By: Elly7033 Unknown
    1 - training principles, 2 - Adaptations to Resistance Training & Intro to Periodization, 3 - Resistance Training Exercise Prescription ...
    5
    Decks
    113
    Flashcards
    1
    Learner
  • Exercise Physiology & Training
    Exercise Physiology & Training

    Exercise Physiology & Training

    By: Kathleen Ellis
    Ch 1-2: Common Measurements & Homeostasis, Ch 3: Bioenergetics, Ch 4: Exercise Metabolism ...
    10
    Decks
    573
    Flashcards
    1
    Learner
  • PHYL2730
    PHYL2730

    PHYL2730

    By: Justine Martlew
    Exercise in the heat, Exercise at Altitude, Resistance Training ...
    6
    Decks
    179
    Flashcards
    6
    Learners
  • NSCA CSCS Flashcards
    NSCA CSCS Flashcards

    NSCA CSCS Flashcards

    By: Paul Buono
    Chapter 2 - Biomechanics, Chapter 3 - Bioenergetics of Exercise and Training, Chapter 4 - Endocrine Responses to Resistance Exercise ...
    16
    Decks
    587
    Flashcards
    1
    Learner
  • CP 2
    CP 2

    CP 2

    By: Kaitlin Forsyth
    joint mobilizations - general info, joint mobilizations - grades, joint mobilizations - types & technique ...
    26
    Decks
    705
    Flashcards
    5
    Learners
  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Jack Horncastle
    Lecture 1 - 5 Component Model of Ex. Phys., Lecture 2 - Principles of Exercise, Lecture 3 - Principles of Exercise (cont'd) ...
    15
    Decks
    246
    Flashcards
    5
    Learners
  • PE 461
    PE 461

    PE 461

    By: Keaton Young
    Nervous System Key Terms, Skeletal Muscle Key Terms, Adaptations of Resistance Training ...
    8
    Decks
    272
    Flashcards
    4
    Learners
  • Musculoskeletal review
    Musculoskeletal review

    Musculoskeletal review

    By: Devin McDonnell
    Resistance Training + Safe Stretching Principals, Joint Mobilization Principles/Techniques, Special Tests ...
    7
    Decks
    109
    Flashcards
    1
    Learner
  • Therapeutic Exercise
    Therapeutic Exercise

    Therapeutic Exercise

    By: Lourdes Rodriguez
    RESISTANCE EXERCISE, AEROBIC EXERCISE, RANGE OF MOTION & CPM ...
    7
    Decks
    145
    Flashcards
    7
    Learners
  • Exam 2
    Exam 2

    Exam 2

    By: PHED 465
    Resistance Training Adaptations, Strength Programming/Resistance Training Programming, Joint Biomechanics ...
    13
    Decks
    177
    Flashcards
    1
    Learner
  • Cardio-respiratory Physiology And Pharmacology
    Cardio-respiratory Physiology And Pharmacology

    Cardio-respiratory Physiology And Pharmacology

    By: Harriet Agnew
    Electrical Activity In The Heart, Gross And Cellular Structure Of The Heart, Systemic Circulation And Cardiovascular Pressure ...
    33
    Decks
    850
    Flashcards
    135
    Learners
  • Fitness and athletic conditioning
    Fitness and athletic conditioning

    Fitness and athletic conditioning

    By: Josh Cremen
    Resistance, Core, Bodyweight ...
    13
    Decks
    228
    Flashcards
    1
    Learner
  • applied exercise science
    applied exercise science

    applied exercise science

    By: Cameron Forbes
    week 1, week 2, week 3 ...
    7
    Decks
    212
    Flashcards
    2
    Learners

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