Learn Resistance Training
Study Resistance Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
-
Biomechanics
Biomechanics
By: longboarding2839 Unknown
Skeletal Considerations for Movement, Cartilage, Muscular Considerations for Movements ...20Decks431Flashcards3Learners -
EXCI 455
EXCI 455
By: Nicole Rae
Lecture 1: The Field of Gerokinesiology, Lecture 2: Predictors of Successful Aging, Lecture 3: Psychological and Sociocultural Aspects of PA for OA ...12Decks650Flashcards15Learners -
Exercise Metabolism
Exercise Metabolism
By: Liam Greville
Metabolic and Pathways Exercise W1, Muscle Contraction and Energetics W1, Cellular Respiration W1 ...36Decks611Flashcards11Learners -
Kin 281
Kin 281
By: maddox huynh
midterm 1, quiz 5 water and resistance training, midterm 23Decks85Flashcards2Learners -
Exercise Physiology
Exercise Physiology
By: Jack Horncastle
Lecture 1 - Introduction, Lecture 2 - 5 Components Model, Lecture 3 - Neuromuscular 1 ...19Decks489Flashcards7Learners -
GTA & ACSM study for PT
GTA & ACSM study for PT
By: ben warden
Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...22Decks695Flashcards10Learners -
EXCI 455 - Health & Aging
EXCI 455 - Health & Aging
By: Shreya Ramdhooneea
Week 1 - Intro + Geronkinesiology, Week 2 - Predictors of Successful Aging, Aging and Blood Flow Restriction ...9Decks469Flashcards1Learner -
Advanced Training Systems
Advanced Training Systems
By: Marsaili Marie
Resistance Training Systems, Cardiovascular Training Systems, Assessment day breakdown ...5Decks52Flashcards3Learners -
Sergeant Exam
Sergeant Exam
By: J.R. Heiner
Book1, Harassment policy, Open Records Policy ...108Decks5,707Flashcards5Learners -
CSCS
CSCS
By: Peter New
Chapter 12 Principles Of Test Selection And Administration, Resistance Training Program Design, Chapter 18 Plyometric Training ...19Decks362Flashcards1Learner -
Year 2 - Exercise Physiology
Year 2 - Exercise Physiology
By: Aaron Reber
Week 1 - Introduction, Week 1 - Control of the Internal Environment: Homeostasis, Exercise & Adaptation, Week 1 - Introduction to Fitness testing + V02max demonstration ...35Decks1,008Flashcards4Learners -
EXCI 455 PART 2
EXCI 455 PART 2
By: Emily Doucette
Class 6 -Field Based Assessments, Class 7 - Lab Based Physiological Assessments, Class 8 - Flexibility ...6Decks253Flashcards3Learners -
NASM
NASM
By: Diana Moody
Introduction To Resistance Training, Human Movement Assessments, Postural Assessment Solutions ...6Decks336Flashcards7Learners -
CPT (NFPT)
CPT (NFPT)
By: Paul Oyster
1: Health and Wellness, 2: Basic Human Anatomy, 3.1: Anatomical Positioning ...25Decks1,204Flashcards4Learners -
S&C Exam 2
S&C Exam 2
By: Tara Track
ADAPTATIONS, MTOR PATHWAY, PRIMARY GOALS ...15Decks404Flashcards2Learners -
Metabolism
Metabolism
By: Tom Ellis Ricketts
ATP, ATP resynthesis and metabolic fuel utilisation, Acute metabolic responses to exercise + fatigue, Regulators of exercise metabolism during intense exercise ...21Decks266Flashcards1Learner -
DPT 508
DPT 508
By: Tahlia Wasserman
Therapeutic alliance, Infection Control, Vital Signs ...19Decks558Flashcards5Learners -
ACE CPT Exam
ACE CPT Exam
By: Susanna White
Chapter 9-Functional Programming for Stability-Mobility and Movement, Chapter 8: Physiological Assessments, Lesson 12: Nutrition ...9Decks288Flashcards30Learners -
Sports Centered Training
Sports Centered Training
By: Spenser Camasso
Chapter 1: Integrated training essentials, Chapter 2: Science of human movement, chapter 3: testing in sports performance ...16Decks476Flashcards3Learners -
Section Quiz's
Section Quiz's
By: Evan Kennedy
Section 1, Section 2, Section 3 ...11Decks250Flashcards1Learner -
KIN 241: Exercise Prescription
KIN 241: Exercise Prescription
By: Lindsay Williams
Training Principles, Adaptations to RT and Periodization, Resistance Training Exercise Prescription ...9Decks268Flashcards2Learners -
Nutrition Exam 1
Nutrition Exam 1
By: Ella Becker
Digestive System, Chapter 1, Chapter 2- Energy Metabolism ...14Decks455Flashcards4Learners -
CSCS
CSCS
By: Gabriella Marsico
Ch 9& 10: Nutrition, Ch 12 & 13 : Testing, Ch 14: Stretching ...17Decks790Flashcards1Learner -
Exercise Physiology
Exercise Physiology
By: Agapi Georgiou
W1 - Anaerobic Energy Provision, W2 - Anaerobic energy provision, W3 - Resistance Training ...10Decks144Flashcards1Learner -
NASM
NASM
By: Anthony Molina
Chapter 15?, Chapter 16 Core Training, Chapter 17 Balance Training Concepts ...14Decks319Flashcards1Learner -
NASM
NASM
By: Lovepreet Sidhu
Chapter 1: Modern State of Health & Fitness, Chapter 2: Personal Training Profession, Chapter 3: Phycology of Exercise ...18Decks195Flashcards2Learners -
ACE CPT Exam
ACE CPT Exam
By: Cameron Bennington
Chapter 7 - Functional Assessments, Chapter 7 - Static Postural Assessments, Chapter 7 - Deviations ...20Decks369Flashcards44Learners -
NASM exam
NASM exam
By: Julia Nunes
Common Compensations/Postural Deviations During Assessment, OPT Model, Flexibility Training ...15Decks241Flashcards3Learners -
NASM Essentials of Personal Fitness Training
NASM Essentials of Personal Fitness Training
By: Leonardo Navarro
Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...13Decks216Flashcards10Learners -
CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)
CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)
By: Joshua Amaral, M.S.
Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...11Decks476Flashcards3Learners