what is humanism?
focusing on self improvement - trying to get to point of self actualization
what is carl roger’s person-centered perspective?
idea that people are inherently good and given the right environment they will continue to be good and their personality will be expressed fully
what is positive psychology
psychology that uses scientific methods to study human potential and how to promote well-being
does money equal happiness according to positive psychology?
no!
what is flow and why is it important to being content?
feeling of being immersed - in the zone! important for doing challenging things that require skills, that allow for pure enjoyment of the task.