wk5

Question 1

What stage bridges exclusive milk feeding and the introduction of family foods?

Answer 1

Infant Feeding & Complementary Nutrition

Question 2

What are the key aspects to promote healthy growth and eating behaviors during infant feeding?

Answer 2

Nutritional adequacy, texture progression, and responsive feeding

Question 3

What is the daily energy requirement for infants aged 6–12 months?

Answer 3

~3350 kJ/day

Question 4

What is the protein requirement for infants compared to adults?

Answer 4

1.5 g/kg/day (higher than adults)

Question 5

What percentage of total energy should come from fat for infants?

Answer 5

40–50%

Question 6

What is the main energy source for infants?

Answer 6

Carbohydrate

Question 7

What type of carbohydrates should be preferred for infants?

Answer 7

Natural (lactose, fruit, veg) over added sugars

Question 8

When should small sips of water be introduced to infants?

Answer 8

Once solids start (~6 months)

Question 9

What is a key role of parents during infant feeding?

Answer 9

Eat together as a family to model healthy habits

Question 10

What should be avoided in the context of using food?

Answer 10

Using food as reward/punishment

Question 11

What kind of mealtimes should be maintained?

Answer 11

Pleasant, low-pressure mealtimes

Question 12

What should be limited during meals?

Answer 12

Screens/distractions

Question 13

How should new foods be introduced to infants?

Answer 13

One new food at a time (wait 2–3 days to detect reactions)

Question 14

By what age should infants be encouraged to self-feed?

Answer 14

By 9 months

Question 15

What utensils should be used for feeding infants?

Answer 15

Open cups and soft spoons

Question 16

What is a normal part of the learning process for infants during feeding?

Answer 16

Messy eating

Question 17

How do traditional weaning foods vary across cultures?

Answer 17

They differ but can all meet guidelines if iron-rich

Question 18

What challenge do low-income families face regarding infant nutrition?

Answer 18

Reliance on cheaper, less nutrient-dense foods

Question 19

What do families in need require for better infant feeding practices?

Answer 19

Community support and education

Question 20

What is the recommendation for exclusive breastfeeding in the Australian Infant Feeding Guidelines?

Answer 20

Exclusive breastfeeding for ~6 months

Question 21

When should solids be introduced according to the Australian guidelines?

Answer 21

Around 6 months

Question 22

Until what age should breastfeeding or formula continue?

Answer 22

≥12 months

Question 23

By what age should major allergens be introduced?

Answer 23

By 12 months

Question 24

List three signs of readiness for solid foods.

Answer 24

• Able to sit up with support
• Shows interest in food
• Can swallow food

Question 25

What are key nutrients of concern in late infancy?

Answer 25

* Iron * Vitamin D * Zinc

Question 26

Why is it important to introduce allergenic foods early?

Answer 26

To reduce the risk of allergies

Question 27

What is a comparison between breastfed and formula-fed infants regarding nutrient considerations?

Answer 27

Breastfed infants receive antibodies and optimal nutrient composition, while formula-fed may require supplementation.

Question 28

What is the recommended timing for introducing solid foods?

Answer 28

Around 6 m (≥ 4 m) ## Footnote This timing is crucial for proper development.

Question 29

What are the three textures of food progression for infants?

Answer 29

Purée → Mashed → Finger foods ## Footnote Introducing textures gradually helps infants adjust to solid foods.

Question 30

What are examples of iron-rich foods to introduce to infants?

Answer 30

Meat, fortified cereals ## Footnote Iron is essential for infant growth and development.

Question 31

By what age should allergens be introduced to infants?

Answer 31

By 12 m ## Footnote Early introduction may help reduce allergy risk.

Question 32

What foods should be avoided for infants?

Answer 32

Honey, added salt/sugar ## Footnote These can pose health risks to infants.

Question 33

What is the recommended frequency of meals for infants at 6 months?

Answer 33

2–3 meals @ 6 m → 3–4 + snacks @ 12 m ## Footnote This frequency supports growth and development.

Question 34

What is the cause of iron deficiency in infants?

Answer 34

Low Fe foods ## Footnote A diet lacking in iron-rich foods can lead to deficiency.

Question 35

How can iron deficiency be managed?

Answer 35

Iron-rich foods ## Footnote Including iron-rich foods in the diet is essential.

Question 36

What causes constipation in infants?

Answer 36

Low fibre ## Footnote Insufficient fibre intake can lead to constipation.

Question 37

What can be done to manage constipation in infants?

Answer 37

Fruit, water ## Footnote These can help alleviate constipation.

Question 38

What issue is caused by misreading cues in feeding?

Answer 38

Overfeeding ## Footnote Overfeeding can lead to unhealthy weight gain.

Question 39

How can overfeeding be managed?

Answer 39

Responsive feeding ## Footnote Being attentive to an infant's hunger cues is important.

Question 40

What developmental issue can lead to fussy eating?

Answer 40

Developmental ## Footnote Fussy eating is a common phase in infant development.

Question 41

How can fussy eating be managed?

Answer 41

Repeat exposure ## Footnote Offering foods multiple times can help acceptance.

Question 42

What is the cause of dental caries in infants?

Answer 42

Sugar ## Footnote High sugar intake can lead to dental issues.

Question 43

What are the management strategies for dental caries?

Answer 43

Brush, avoid juice ## Footnote Good oral hygiene and limiting sugary drinks are essential.