DRIVE

Question 1

What is the DRIVE model?

Answer 1

Creating durable motivation instead of relying on pressure, guilt, or mood. Its core process is: Define why; Right-size the target; If-then the start; Verify progress; Extend grace and restart.

Question 2

What problem is the DRIVE model designed to solve?

Answer 2

Creating durable motivation instead of relying on pressure, guilt, or mood.

Question 3

What are the steps of the DRIVE model?

Answer 3

Define why; Right-size the target; If-then the start; Verify progress; Extend grace and restart.

Question 4

What is the master question for the DRIVE model?

Answer 4

What would make this goal self-endorsed, specific, doable enough to start today, visible enough to track, and easy enough to restart after a lapse?

Question 5

When should I use the DRIVE model?

Answer 5

Use it when motivation is unstable, you procrastinate, or you start strong and fade quickly.

Question 6

What mistake does the DRIVE model try to prevent?

Answer 6

It prevents waiting to feel motivated first and building goals that are vague, brittle, or not self-endorsed.

Question 7

What is the one-line rule of the DRIVE model?

Answer 7

Make it matter, make it doable, make it specific, make it visible, and make it restartable.

Question 8

How do I know I am using the DRIVE model correctly?

Answer 8

You are using it correctly if the goal feels more chosen, more concrete, and easier to re-enter after setbacks.