Context contains both stressors and resources. Elements of the context get more (blank) as they affect the couple more directly, and more (blank) as they affect the couple less directly
proximal
distal
What are chronic stressors?
aspects of the context that are relatively stable and enduring
the impact of chronic stressors on couple relations are also relatively stable
(i.e. those in lower income neighborhoods tend to report lower relationship satisfaction than those in higher income neighborhoods)
What are acute stressors?
Have a clear(er) beginning and the possibility of an end point.
Impact on couple relationships is often more dramatic, but may fade as the situation resolves and/or the couple acclimates to the stressor
Chronic versus acute stress is
more (blank) than (blank)
dimensional than categorical
The physiological impact of stress (blank) physical performance but (blank) immune system
increases
weakens
Stress tends to improve our attention, memory, and performance in relation to the stressful situation and simple tasks, but stress also decreases what?
performance on complex and deliberative tasks (such as communication and empathy)
(tunnel vision)
High levels of stress often are associated with what?
lower sexual and relationship satisfaction and greater likelihood of dissolution
What is stress spillover?
stress from one area of someone’s life has an impact on other areas
intrapersonal process
stressed out from cramming for tests, perceive your relationship with your partner to be less happy
**air traffic controller study
What is stress crossover? What type of relationship was this effect most prominent in?
stress that one partner faces has an impact on the other partner
stressed out from cramming for tests, come home in a bad mood and get in a fight
research has found wives reported higher levels of depression when husbands experienced more stress at work
effect was strongest among those in HAPPIEST RELATIONSHIPS
The problem with stressors is what?
they rarely come one at a time
it is in the pileup that functioning becomes seriously impaired - the ABC-X model + the double ABC-X model
Often, we are simply unaware of the stress we experience, allowing us to have what?
spillover
What did the bar exam study show?
effect of the examinee partner’s bad mood on the other partner weakened as the test date got closer
During covid, when couples were aware that covid-stress was impacting them, they had less spillover and crossover
What is a key part of the ABC-X model?
coping
What are psychological networks?
interactive networks?
people who play important roles in your life
people with whom you regularly interact
couples with more social connections tend to have blank
better relationships compared to those with fewer connections
family make up most of couples’ networks, but more diverse composition..
is linked with greater well-being
relationships are more satisfying and stable when
partners’ social networks overlap to a greater degree
Social networks provide social capital, which can
help partners cope with stressors
such as, family member loans you a car while yours is getting a repair
friend watches a child so you and partner can go to an appointment
Shared social networks that approve of the relationship make it
easier to build and foster the relationship (e.g., it is easier to spend time together when with friends).
* This also makes it
harder to leave a relationship (constraint)
If social networks disapprove of the partner or relationship, this
makes the relationship
more difficult to sustain
not inviting a significant other for holidays
introducing potential alternatives
treating the partner poorly
On average, religious attendance is associated with
higher relationship satisfaction
can be a good social support source that tend to support commitments to partners
shared belief system promotes commitment
If there is substitutability within the network, this makes the
relationship
more difficult to sustain
You have deep conversations with a close friend or family member, making your partner’s support less integral
How might religion be harmself to relationships?
When couples have mismatched levels of religiosity and/or do not accept differences in religious beliefs of one’s partner
New Mexico, Arkansas, Nevada, and Oklahoma have the highest divorce rates in the US. They are also
highly religious, and rank near the bottom in terms of employment rate, annual pay, household income, and healthcare coverage