What is relationship maintenance?
routine behaviours and strategies partners develop to help make sure their relationship will continue
What is the intimacy process model?
provides a framework for thinking about intimacy in the sense that the daily exchanges between partners can be understood as either deepening or weakening the feelings on understanding validation, and caring that characterize their commitment
What are 3 things involved in the intimacy process model?
interpretive filters
emotional and behavioural response
motives, needs, goals, and fears
What is empathy?
capacity to understand and share another person’s thoughts and feelings
What is a key feature of effective support and higher quality relationships?
a partner’s attentive listening, particularly when the mate is experiencing a lot of stress
In a diary study following daily conversations for 42 days, increased self-disclosure predicted what?
better perceived partner responsiveness, which in turn predicted stronger feelings of closeness
The self expansion model is based on the “typical honeymoon-then-years-of-blandness-problem”. What are the 2 assumptions of this model?
regardless of relationship status, people naturally want to increase their capacity and effectiveness as individuals to achieve their goals
intimate relationships are a common way people attempt to enhance their identity and expand what they are capable of
A key idea in developing relationships is that partners typically disclose a lot of personal info, feel intense sense of connection and wonder about future together. This is a time when the partners are expanding their selves at a rapid rate, gaining knowledge, feeling an increase in self-efficacy, and including the other in the self. What happens to this period?
Partners already know a lot about each other, opportunities for further self expansion tend to diminish. Emotional highs and lows become less extreme
What is social integration?
stronger social ties and interconnections
research shows strong social integration promotes longer, healtheir lives
Those with more social contacts have faster rates of recovery from
coronary artery disease and coronary bypass surgery
What is social support?
conceptualized most generally as responsiveness to another’s needs and, more specifically, as acts that communicate caring; that validate the other’s worth, feelings, or actions, or that facilitate adaptive coping with problems through the provision of info, assistance, or tangible resources
Newlyweds who expeirence more emotiona and practical support report
increased relationship satisfaction years later
What is visible support?
recipient knows that have received, can be costly to the recipients self esteem
What is invisible support?
recipient does not notice (completing one of the recipients chores without telling them, make recipient life easy, 2 cups coffee (you and partner). BETTER for recipients emotional state when it is relatively invisible
What are 4 factors that effects whether one partner will forgive the other for a transgression or not?
seriousness of offense
personality of the victim
qualities of the apology
qualities of the relationship
Forgiveness for significant betrayals progress through 3 stages:
impact stage: partner learns of transgression and begin to recognize the effect it has on them
meaning: some understanding
moving on stage: victim realizes further hostility is not productive